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Women’s's Articles

Keds Women’s Champion Sneaker

Posted by: in Equipment

  • Breathable canvas upper
  • Soft, cotton-terry lining
  • Rubber calendar outsole
  • Blown-rubber midsole is lightweight and comfortable
  • Bound sock lining

Product Description
The Keds® Champion 2K Oxford canvas casual shoes for women feature a breathable canvas upper with contrast-stitch details, a soft cotton-terry lining, and bound sockliner. Additional features include a rubber calendar outsole and a blown-rubber midsole.Amazon.com Product Description
A true American original, the Champion sneaker from Keds has been updated with a soft cotton terry lining, a more secure heel and roomier toe, and comfortable arch support. This classic sneaker is a casual wardrobe staple that pairs perfectly with shorts, capris, and casual pants.Amazon.com Product Description
A true American original, the Champion sneaker from Keds has been updated with a soft cotton terry lining, a more secure heel, a roomier toe, and improved arch support. This classic sneaker is a wardrobe staple that pairs perfectly with casual wear.

Keds Women’s Champion Sneaker

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Easy Spirit Women’s Traveltime Mule

Posted by: in Equipment

  • Removable insole
  • Flexible sole
  • Cushioned Foam sock-liner

Product Description
You’ll appreciate the ease of slipping on this comfortable sneaker-inspired clog when you’re in a rush. Suede upper with mesh insets, a removable insole and rubber outsole. Imported.Amazon.com Product Description
Easy Spirit’s Traveltime mules for women feature sporty perforated mesh and leather uppers, molded rubber out-soles and lightly padded in-soles in a conveniently styled mule sneaker. Wear these sporty shoes when you’re on the go and need some extra comfort and convenience.Amazon.com Product Description
Easy Spirit’s Traveltime features a sporty perforated mesh and leather upper, a molded rubber outsole and a lightly padded insole in a conveniently styled mule sneaker. Wear these cute and easy shoes when you’re on the go and need some extra comfort and convenience.

Easy Spirit Women’s Traveltime Mule

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Skechers Women’s Shape Ups – Strength Fitness Walking Sneaker

Posted by: in Equipment

  • Includes suede leather upper and stitching details
  • Shape Ups design technology

Product Description
Shape-ups from SKECHERS are designed to: Promote weight loss, Tone muscles, and Improve posture. This athletic lace-up fitness walking shoe features the Shape-ups kinetic wedge technology that helps you shape up while you walk. IAmazon.com Review

Shape Ups from SKECHERS are designed to get you fit while you walk, work, shop, and more. Shape Ups have as much a place in your life as your boots, sandals, and dress casuals, and can retrain your muscles, helping you walk with a positive impact. Used properly, Shape Ups change the way you approach your daily activities. Used regularly, Shape Ups will enhance the way you feel and look; muscles get toned, calories are burned and your posture improves.

Shape Ups are designed to:

  • Promote weight loss
  • Strengthen the back
  • Firm calf and buttock muscles
  • Reduce cellulite and tone your thighs
  • Increase cardiovascular health
  • Improve posture
  • Reduce stress on knee and ankle joints

Three Reasons You Need Shape Ups:

1. Stronger You
Shape Ups are designed to help you tone your muscles – from your back and abdomen to your buttocks and calves.

2. Healthier You
Shape Ups will help you lose weight and improve your circulation, creating a healthier you!

3. Easy Exercise Routine
Wear your Shape Ups everywhere and anywhere you walk (or stand), and your body will feel the benefits.

Three Reasons You Want Them:

1. In Style
Look good while getting fit. There’s no reason to ruin your outfit with unattractive footwear that’s a fashion don’t! In your Shape Ups, your style will still be right on as you power through your everyday life.

2. Portable Power
Shape Ups are the ideal fitness equipment for the on-the-go, busy lifestyle. Wear them to and from the office, pack them in your suitcase, or keep them in your car for shopping trips. They are portable power in a small package.

3. A Brand You Trust
There’s a lot to be said about familiarity and credibility. When buying SKECHERS, you know you are getting style and quality at a reasonable price. We’re a company you’ve trusted for more than 15 years.

The design technology behind Shape Ups changes the way you walk.
As we move through our lives, we typically walk on hard surfaces, which places stress on our knee joints and lower back. People who are required to stand for their jobs feel the impact on their bodies the most, and don’t gain the benefits that come with all that activity.

The goal with Shape Ups was to simulate walking on soft ground. SKECHERS has turned hard surfaces into comfortable ground through revolutionary technology designed into the framework of the shoe. The core of this technology is in the dynamic rolling bottom, the soft foam insert under the heel, and the dual-density midsole. These three elements work together to give you the feeling of walking on sand or luxurious pile carpet–regardless of the actual surface. Walking on softer, uneven surfaces forces you to engage muscles not normally used when walking on hard ground. Not only does this strengthen your muscles, but it also increases blood flow and reduces the impact on your joints and lower back.

Designed to improve your life by changing the way you walk, Shape Ups feature a unique soft kinetic wedge insert and dynamic rolling bottom to simulate walking barefoot on a giving surface that gives such as sand. With the comfort of Shape Ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back and abdominal muscles as you stabilize your steps.

SKECHERS Shape Ups

Barefoot walking simulation on soft ground

  • The heel sinks comfortably into the soft ground as you step
  • You naturally roll forward as your weight shifts to the center and your balance is centered
  • Easily push off with your toe pads
Due to this unconventional manner of walking, we suggest you moderate your walking routine in Shape Ups for the first week or two (25 to 45 minutes per day), depending on your level of fitness. As you continue to wear your Shape Ups, your body will adjust to this new method of walking. You will find it easy and comfortable while still enjoying the strengthening and cardiovascular benefits.

Shape ups walking diagram

Get in the Routine

1. Kick Back: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight onto the back of the soft foam heel – hold for a count of five and then back to the center. Do not lock knees or tip backward. Stretches calf and hamstrings. Repeat 5 to 10 times.

2. Rock and Roll: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight forward so you are balancing on the underside of your toes – hold for a count of two, then slowly rock back to the soft heel – hold for a count of two, and then back to your center of balance. Do not lock knees or tip backward. Stretches calf and hamstrings, warms up Achilles and ankles. Repeat 5 to 10 times.

3. Roll and Rock and Roll: Follow the Rock and Roll stretch, but alternate feet so one is rolling to the toes and one is rocking back. Repeat 5 to 6 times.

4. The Lean: Place your hands on a wall, parallel and slightly above your head. With one leg in front of the other and your arms forward, press with your palms as if you were leaning on the wall. Keep your back leg straight and your front foot on the floor, then bend the front leg and lean forward by moving your hips toward the wall. Hold for a count of five, then repeat on the other side. Stretches calf and Achilles. Repeat 5 to 6 times.

What’s Inside Shape Ups?
  • Upper: Superior quality, well padded uppers of durable leather and breathable mesh designed to provide needed support and supreme comfort.

  • Sockliner: Soft EVA insole designed to protect the foot.

  • Midsole: Firm polyurethane frame designed to support and stabilize the foot.

  • Kinetic Wedge: Super soft foam designed for maximum
    shock absorption to protect the body while exercising core muscles.

  • Outsole: Long-lasting rubber outsole designed to contribute to
    biomechanical motion vital to a natural walking state by propelling the wearer into their next step.

    •  

    Amazon.com Product Description
    This sneaker from Skechers is designed to help you tone muscles and lose weight just by walking in it! It features a signature rolling sole that makes you feel like you’re walking barefoot in sand. The technology forces you to push off with your toes, so all of your leg muscles are engaged to strengthen and elongate. Now you can truly exercise on the go.

    Skechers Women’s Shape Ups – Strength Fitness Walking Sneaker

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    Skechers Women’s Shape Ups – Sleek Fit Fitness Mary Jane Sneaker

    Posted by: in Equipment

    • Includes easy care soft leather upper and stitching details.
    • Leather and synthetic fabric upper, rubber sole, Shape-Ups design technology

    Product Description
    Shape-ups from SKECHERS are designed to: Promote weight loss, Tone muscles, and Improve posture. This one-strap Mary Jane fitness walking shoe features the Shape-ups kinetic wedge technology that helps you shape up while you walk. Includes easy care soft leather upper and stitching details.Amazon.com Review

    Shape Ups from SKECHERS are designed to get you fit while you walk, work, shop, and more. Shape Ups have as much a place in your life as your boots, sandals, and dress casuals, and can retrain your muscles, helping you walk with a positive impact. Used properly, Shape Ups change the way you approach your daily activities. Used regularly, Shape Ups will enhance the way you feel and look; muscles get toned, calories are burned and your posture improves.

    Shape Ups are designed to:

    • Promote weight loss
    • Strengthen the back
    • Firm calf and buttock muscles
    • Reduce cellulite and tone your thighs
    • Increase cardiovascular health
    • Improve posture
    • Reduce stress on knee and ankle joints

    Three Reasons You Need Shape Ups:

    1. Stronger You
    Shape Ups are designed to help you tone your muscles – from your back and abdomen to your buttocks and calves.

    2. Healthier You
    Shape Ups will help you lose weight and improve your circulation, creating a healthier you!

    3. Easy Exercise Routine
    Wear your Shape Ups everywhere and anywhere you walk (or stand), and your body will feel the benefits.

    Three Reasons You Want Them:

    1. In Style
    Look good while getting fit. There’s no reason to ruin your outfit with unattractive footwear that’s a fashion don’t! In your Shape Ups, your style will still be right on as you power through your everyday life.

    2. Portable Power
    Shape Ups are the ideal fitness equipment for the on-the-go, busy lifestyle. Wear them to and from the office, pack them in your suitcase, or keep them in your car for shopping trips. They are portable power in a small package.

    3. A Brand You Trust
    There’s a lot to be said about familiarity and credibility. When buying SKECHERS, you know you are getting style and quality at a reasonable price. We’re a company you’ve trusted for more than 15 years.

    The design technology behind Shape Ups changes the way you walk.
    As we move through our lives, we typically walk on hard surfaces, which places stress on our knee joints and lower back. People who are required to stand for their jobs feel the impact on their bodies the most, and don’t gain the benefits that come with all that activity.

    The goal with Shape Ups was to simulate walking on soft ground. SKECHERS has turned hard surfaces into comfortable ground through revolutionary technology designed into the framework of the shoe. The core of this technology is in the dynamic rolling bottom, the soft foam insert under the heel, and the dual-density midsole. These three elements work together to give you the feeling of walking on sand or luxurious pile carpet–regardless of the actual surface. Walking on softer, uneven surfaces forces you to engage muscles not normally used when walking on hard ground. Not only does this strengthen your muscles, but it also increases blood flow and reduces the impact on your joints and lower back.

    Designed to improve your life by changing the way you walk, Shape Ups feature a unique soft kinetic wedge insert and dynamic rolling bottom to simulate walking barefoot on a giving surface that gives such as sand. With the comfort of Shape Ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back and abdominal muscles as you stabilize your steps.

    SKECHERS Shape Ups

    Barefoot walking simulation on soft ground

    • The heel sinks comfortably into the soft ground as you step
    • You naturally roll forward as your weight shifts to the center and your balance is centered
    • Easily push off with your toe pads
    Due to this unconventional manner of walking, we suggest you moderate your walking routine in Shape Ups for the first week or two (25 to 45 minutes per day), depending on your level of fitness. As you continue to wear your Shape Ups, your body will adjust to this new method of walking. You will find it easy and comfortable while still enjoying the strengthening and cardiovascular benefits.

    Shape ups walking diagram

    Get in the Routine

    1. Kick Back: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight onto the back of the soft foam heel – hold for a count of five and then back to the center. Do not lock knees or tip backward. Stretches calf and hamstrings. Repeat 5 to 10 times.

    2. Rock and Roll: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight forward so you are balancing on the underside of your toes – hold for a count of two, then slowly rock back to the soft heel – hold for a count of two, and then back to your center of balance. Do not lock knees or tip backward. Stretches calf and hamstrings, warms up Achilles and ankles. Repeat 5 to 10 times.

    3. Roll and Rock and Roll: Follow the Rock and Roll stretch, but alternate feet so one is rolling to the toes and one is rocking back. Repeat 5 to 6 times.

    4. The Lean: Place your hands on a wall, parallel and slightly above your head. With one leg in front of the other and your arms forward, press with your palms as if you were leaning on the wall. Keep your back leg straight and your front foot on the floor, then bend the front leg and lean forward by moving your hips toward the wall. Hold for a count of five, then repeat on the other side. Stretches calf and Achilles. Repeat 5 to 6 times.

    What’s Inside Shape Ups?
    • Upper: Superior quality, well padded uppers of durable leather and breathable mesh designed to provide needed support and supreme comfort.

  • Sockliner: Soft EVA insole designed to protect the foot.

  • Midsole: Firm polyurethane frame designed to support and stabilize the foot.

  • Kinetic Wedge: Super soft foam designed for maximum
    shock absorption to protect the body while exercising core muscles.

  • Outsole: Long-lasting rubber outsole designed to contribute to
    biomechanical motion vital to a natural walking state by propelling the wearer into their next step.

    •  

    Amazon.com Product Description
    Skechers’ Sleek fit sneaker was–believe it or not– designed to help you tone muscles and lose weight just by walking in them! The shoe features a signature rolling bottom on its wedge heel that feels like you’re walking barefoot or in sand. Since it forces you to push off with your toes, it uses all of your muscles for strength and lengthens them into shape. Now you’ll never have to step foot in the gym again.

    Skechers Women’s Shape Ups – Sleek Fit Fitness Mary Jane Sneaker

    Possibly Related Posts:


    Polar F6 Women’s Heart Rate Monitor Watch

    Posted by: in Equipment

    • Full-feature sports watch displays your heart rate, exercise time, and average heart rate
    • OwnCode transmitter eliminates interference from other heart rate monitors
    • Polar OwnZone helps determine an individual exercise zone; calorie counter and goal management
    • OwnCal feature shows your energy expenditure during one exercise session and accumulated expenditure
    • Zone Pointer displays your target heart rate zone and where your current heart rate is within that zone

    Product Description
    The Polar F6 heart rate monitor has all of the essential functions required by the fitness enthusiast who wants to train in “zones” maximising their training. With “crosstalk coding”, percentage of fat burn calories, an exercise diary and automatic training zone calculation. It uses Polar’s OwnZone feature to automatically calculate your training zones, calculates calorie expenditure and incorporates an exercise diary, making it an ideal introduction to improved fitness and weight management. Polar F6 Features: Own zone – Automatic calculation of training zone with visible/audible alarm. OwnCal – calorie expenditure with % fat burn. Own Code – coded transmission. Backlight – for ease of use in low light conditions. Exercise Diary. Soniclink transfer of data to web service. Zone Pointer: visual guidance to target zone. Fitness Points (every 10 min. in target zone). Display of current heart rate, percentage of maximum heart rate and training time. Storage of previous workout, including date, average and maximum heart rate, time spent in target zone, training time and calories burned. Storage of cumulative training time and calories burned, as well as total number of workouts and average workout frequency. Integrated clock with date, weekday and alarm. UpLink function: transmittion of training settings to pulse watch. Audible and visible alarm on exceeding or falling below the target zone. Water resistant to 30 m. Easy-to-read display. Simple operation with two buttons.Amazon.com Product Description
    The Polar F6 heart rate monitor is a great choice for using in large groups where other exercisers might be using wireless training gear that could interfere with your own signal. The F6′s coded transmission prevents crosstalk with other monitors so you’ll get a personalized workout–even in a class environment. It’s packed with innovative training features to help you toward your exercise goals, including:

    The F6 displays your heart rate, exercise time, and average heart rate.
    • Zone Pointer: A visible and audible feature on the display of your heart rate monitor showing your target heart rate zone and where your current heart rate is within that zone.
    • Polar OwnCal: This feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals.
    • Polar OwnZone: This feature guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate zone–your OwnZone–while taking into account your current physical condition.
    • Polar OwnCode: This technology blocks unwanted signals from other heart rate monitors, ensuring disturbance-free transmission of your heart rate data.

    The Fitness Bullets feature shows a bullet on the monitor’s display for every 10 minutes spent exercising/training in your target heart rate zone. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program. You can also better assess your training data using the included Polar Precision Performance (PPP) 4.0 software and the SonicLink feature, which wirelessly uploads exercise settings to the software or to Polar’s web service.

    Other features include:

    • Display of heart rate, exercise time and average heart rate
    • 24-hour clock with day/week indicator and stopwatch
    • Large easy-to-read display with split screen
    • One-year average battery life
    • Water resistant to 30 meters (100 feet)

    Manufacturer’s Warranty
    The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase.

    About Polar
    The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of “intensity training” by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

    Polar F6 Women’s Heart Rate Monitor Watch

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    Moving Comfort Women’s Fitness Capri,Black,Small

    Posted by: in Bodybuilding

    • Contoured back yoke for a more flattering look, inseam 21″
    • Double-layer crotch gusset, Internal stretch draw cord waist
    • Internal, hidden pocket
    • Reflective logo

    Product Description
    With subtle lines, a flattering fit and superbly soft fabric, the Fitness Capri has a team of features to take on all your fitness activities.

    Moving Comfort Women’s Fitness Capri,Black,Small

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    Moving Comfort Women’s Fitness Pant,Black,X-Large

    Posted by: in Bodybuilding

    • Contoured back yoke styling, inseam 31″
    • Double-layer crotch gusset, Internal stretch draw cord waist
    • Internal, hidden pocket
    • Reflective logo

    Product Description
    The Fitness Pant is a season less weight with a brushed face making this pant wearable all year long.

    Moving Comfort Women’s Fitness Pant,Black,X-Large

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