Newpoint soft 233-thread-count, 100-percent cotton, 20 by 54 pillows. Machine wash. Each body pillow is filled with a hypoallergenic poly fiberfill. This e by tra comfortable body pillow adds luxurious comfort to any bed or sleeping surface. It is huggable and shapeable and allows you find that most comfortable sleeping position.

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Recommended for treadmills that need lubricating. Comes with lubricant and applicator wand.

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Leslie Sansone presents a four-mile, in-home walking workout designed to burn calories and increase cardiovascular health.Genre: Exercise/FitnessRating: NRRelease Date: 5-JUN-2007Media Type: DVD

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Shed water weight effortlessly with this sauna suit from Bally Fitness! Wear it while you work, play, or exercise. Body heat is sealed in to help muscles stay warm and to keep you in top condition. The sauna suit traps body heat inside and circulates it to keep your muscles warm and your blood flowing.

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Brain vitality and agility is vital for success in daily life for everyone, whether you are a student, professional, a stay at home mom or are retired. This Brain Fitness CD ROM contains fun and innovative exercises and tools that will provide your brain with a full mental workout. Your brain requires novel and complex stimulation to build brainpower. This program provides just that! In just 20 minutes per day, Brain Fitness will help increase thinking ability, prevent brain aging, and hone all five cognitive functions of memory, language, concentration, visual spatial skills and executive function. Moreover, it will provide you with the tools to monitor and track your progress. All your brain needs to stay fit for life!

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This exercise manual focusses on the most efficient home based martial arts fitness routines available. Anyone seeking general fitness will find it indispensible. The routines are a culmination of years of scientific research and practical experience and are supported by modern exercise science.Time-saving is key to the exercises in this book and the reasoning behind all the training advice is clearly stated.General fitness training should help develop strength, stamina, coordination and flexibility. All the information you need to know is provided in simple, easy-to-follow language with photo illustrations as well. By using this manual you can maximise your athleticism and learn the splits and other advanced exercises within a short period of time.

About the Author

Idai Makaya is a Black Belt martial artist with years of martial arts, self defence and fitness training experience. He also possesses a Degree in Biology & Chemistry and (more…)

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