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Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu balance trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don’t see. The Bosu targets your core muscles–the muscles around your abdominal and back area–while you perform a host of different workouts, from squats and bicep curls to lateral shoulder raises and hip extensions. As a result, you not only gain strength, trim, and tone, but also improve your balance and coordination along the way. In addition, Bosu training helps strengthen the mind, with thoughtful movement that requires the participant to not only be physically involved, but also “here and present” with the mind fully engaged. By combining physical and mental focus, Bosu training will boost your performance across a wide continuum of activities, including sports, recreation, and daily tasks. The Bosu home trainer comes with a workout series (more…)

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Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called “muscle confusion,” which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and develo (more…)

Get a dynamic full body workout anywhere, anytime with the affordable home gym alternative, Flexcords.

Flexcords Resistance Bands are the most affordable alternative to a home gym on the market today. The package comes with a variety of exercise bands of different tensions based on a colored scale. This means that you’re in complete control of your workout! Choose the best tension suited for your exercise routine or change up the resistance depending on the exercise being performed. You’ll find that different ranges of resistance for different exercises makes workouts like circuit training easy to perform and then master.

Changing colors makes your progress easy to track. Flexcords fitness bands are light and portable so you can take them anywhere with you. Also, using Flexcords rubber resistance bands allows you to perform ‘Super-Sets’ which challenge every muscle in the body and give you a great Cardio workout while also improving your flexibility and muscle tone. (more…)

Introducing the Easy EZR 02 Recumbent Exercise Bike Professional Home Exercise Machine – Black & Silver, featured in our Strength Training department. This product generally ships within 2 business day(s) from Palentine, Illinois, and weighs 95 pound(s). Burn off those unhealthy calories with a Motion Fitness Easy Recumbent Bike. Used as stand-alone exercise equipment or as part as a cardio regimen, this exercise bike is the perfect means to get in shape and stay there. Motion Fitness equipment provides the highest-quality fitness machines on the market today. With each and every piece of exercise equipment it is easy to see the care and pride that goes into its construction. Each exercise machine is designed to be a stable, durable, and effective way in helping anyone reach their personal fitness goals. Motion Fitness Exercise Machines are designed with magnetic frictionless transmissions with durable steel frames that are built to last. With multiple positions that (more…)

PetAlive Muscle and Joint Support capsules are specially formulated for pets and contain a unique formula combining herbal medicines, biochemic tissue salts and nutritional substances all well known for their therapeutic and protective effect on the skeletal system, including muscles, joints, cartilage and tendons. Muscle and Joint Support is an excellent choice for pets suffering from arthritis, rheumatism and degenerative joint disease and can also be used as a tonic and preventative in animals known to be susceptible to joint and bone ailments.

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The Original LG-TEC by LGMedSupply has a 100% Customer Satisfaction Guarantee & a 5 Year Warranty. Relieve Pain and Rebuild, Re-educate, Tone, and Stimulate Muscles. Don’t be fooled by imitations, the LG-TEC is manufactured and is an exclusive product only available direct from LGMedSupply.

The LG-TEC is a Powerful TENS and Muscle Stimulator Combination Unit. The TENS Unit is known to relieve pain (by overriding pain signal), and the Electronic Muscle Stimulator Stimulates, Builds, Tones, and Re-educates Muscles. The LG-TEC Dual Combo works just as well as the $1000 dollar units your find at the chiropractors or physical therapist office – and We Guarantee It. There are 8 Modes – 5 Modes of TENS, and 3 Modes of Muscle Stimulation. You can set on Timer or Continuous. Comes with Hard Carrying Case, 4 Re-usable Electrodes, Battery – everything needed. Now you can “bring the office to your home.” The LG-TEC TENS / Muscle Stimulator Combo Unit continues to be our #1 Selle (more…)

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Tapping into more than 30 years of experience in the health club market and 15 years in the home, the Life Fitness Body Shape Kit makes it easy to perform a full-body workout at home. The Body Shape Kit addresses the five key elements of a healthy lifestyle–cardio, strength, balance, nutrition, and education–to help educate, inspire, and motivate you to achieve your fitness goals. The kit’s cardio routine is shaped by the heart/rate pedometer watch, which keeps your heart rate in check as you track your steps toward a healthier life. The pedometer is ideal for walking or running, and comes with a fitness towel to keep you dry. To improve your muscle definition and power-up for everyday activities, you can turn to the strength package, which comes with two resistance rings, two resistance tubes, and two comfortable hand weights. The strength package lets you work all your major muscle groups, including biceps, triceps, back, shoulders, chest, and more. Ba (more…)