Product Description

Lose Weight, Feel Greatâ„¢. 6 – 1.97 oz (56 g) Bars [Total 11.85 oz (336 g)] 22 Vitamins & Minerals.  High in Calcium. Delicious. Nutritional. Naturally & Artificially Flavored.Lose Weight & Keep It Off For A Healthy Life. Breakfast: Slim Fast Meal On-The-Go Bar or Slim Fast Shake. Lunch: Slim Fast Shake or Meal On-The-Go Bar. A Sensible Dinner: 4 to 6 ounces of poultry, fish or lean meat, 1/2 baked potato, 3 steamed vegetables, large salad and fruit for dessert. Include Daily: Exercise (a brisk 30 to 60 minute walk), drink plenty of water and enjoy three snacks a day – two fruits and one Slim Fast Nutritional Snack Bar.How to Keep it Off For Life!Just replace 1 meal a day with a delicious Slim Fast Shake or Meal On-The-Go Bar and eat sensibly for the rest of the day.  If you gain a few pounds, return to the weight loss plan until you reach your weight loss goal. For more details about the “Slim Fast Plan to Lose Weight & Keep It Off” (includ (more…)

Product Description

This is not a diet book. The Sensa® Weight-Loss Program is a complete, overall health system that is anchored by the Sensa® Weight-Loss product and helps you to lose weight while eating. The program not only includes an explanation of how the product was developed, but goes further to include an exercise plan, foods and fabulous recipes that you can include in your regular meal plan. This book will explain how our ability to taste and smell is part of the protective mechanisms that encourage us to eat, and is also part of the system that sends signals to the satiety, or fullness center in the brain that tells us to stop eating. The Sensa® Weight-Loss Program is simple and easy to incorporate into your everyday activities. “Dr. Hirsch presents a most practical and innovative approach to weight loss, incorporating as well the tenets of his prior works on taste and smell–an enjoyable read.” — Dr. Edward, J. Herba

About the Author

H (more…)

Product Description

Leslie Sansone presents a four-mile, in-home walking workout designed to burn calories and increase cardiovascular health.Genre: Exercise/FitnessRating: NRRelease Date: 5-JUN-2007Media Type: DVD

(more…)

Product Description

Reading and following the advice in this book will change the way you think and act around food. It will give you ideas on how to deal with food in any situation and how to change how you think about food. You will find tips on how to eat less and enjoy yourself more, whether you are going to a party, a drive-through restaurant, the grocery store, or on a cruise. The information will arm you with tactics to change your lifestyle of eating to a healthy and well-balanced way of dealing with food. LuDawn Farnworth RRT, BSN, RN

(more…)

Product Description

Do you spend your life feeling sluggish and overtired? Exhausted and unhealthy? Uncomfortably overweight? Do you want to feel energised and invigorated? Be healthier and happier? Lose weight safely, easily and fast? Now, with the revolutionary Fast Track Detox Diet, developed by bestselling diet guru Dr Ann Louise Gittleman, you can radically change the way you feel. In November 2003, Ann Louise was asked to take the principles of her hugely successful detox diet to another level by developing a new programme which would enable dieters to lose weight quickly – for that special event, for that holiday outfit or just to jump-start weight loss. The Fast Track Detox Diet is the result, rigorously tested under the guidance of a registered dietician – and the results are incredible. Substantial, rapid but sustainable weight loss, and an astonishing increase in energy, vitality and mental clarity. Focussing around a delicious one-day juice fast to flush ac (more…)

Product Description

4 BMV QUANTUM SUBLIMINAL CDs: Rapid Weightloss, Healthy Eating Habits, Low Carb Diet Aid, Love to Exercise – CREATE POSITIVE RESULTS using this state-of-the-art BMV QUANTUM SUBLIMINAL CDs. Powerful affirmations, hypnotic suggestions and thousands of positive subliminal messages program your subconscious mind for positive lasting results. The first 3 tracks contain ocean sounds with embedded subliminal messages, brainwave entrainment and ultrasonic subliminals. All you consciously hear is the sound of soothing ocean waves. Track 4 is the ULTRASONIC ULTRA-SILENT SUBLIMINAL TRACK with no ocean sounds at all. Just pure silence! Our exclusive Quantum Subliminal Matrix TechnologyTM(QSMT) sets a new standard for the subliminal industry! We have merged existing subliminal techniques with many of our own exclusive technologies to create the most powerful CDs on the market. This CD contains the following audio neuro-technologies to maximize your results: Ultra (more…)

Product Description

Finally, the diet vegetarians have been waiting for, Have you been feeling left out lately? Many is the vegetarian or vegan who has watched their meat-eating friends with envy as they followed the Atkins diet and the pounds dropped off. There’s no doubt about it: a high-protein, low-carbohydrate diet really does work. But what about vegetarians and vegans? Is it possible to follow a high-protein diet without the fry-ups or the meat? And can it really be a healthy way of life? The answer to all these questions is a resounding ‘yes’. Top vegetarian cookery writer Rose Elliot has devised an easy to follow, meat-free answer to the Atkins diet. Scientifically formulated to make your metabolism stop burning carbs and start burning fat, her diet helps you to lose weight and make carb cravings, mood swings and energy lows a thing of the past. With over 80 delicious, mouth-watering recipes, top tips for losing weight and staying slim, carbohydrate counters, m (more…)