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	<title>Fitness Training - YT Younger.com &#187; Guide</title>
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		<title>Maximum Fitness Gear All-In-One Doorway Chin-Up Bar with Ab Exercise Guide</title>
		<link>http://www.ytyounger.com/maximum-fitness-gear-all-in-one-doorway-chin-up-bar-with-ab-exercise-guide.html</link>
		<comments>http://www.ytyounger.com/maximum-fitness-gear-all-in-one-doorway-chin-up-bar-with-ab-exercise-guide.html#comments</comments>
		<pubDate>Sun, 10 Apr 2011 11:21:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[AllInOne]]></category>
		<category><![CDATA[ChinUp]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[Guide]]></category>
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		<description><![CDATA[Multiple grip positions allow you to build and tone upper body compound muscles Professional quality, heavy-duty training tool supports up to 300 pounds (when attached to sturdy door trim) Comes with thick padding and non-slip comfort grips Simple assembly; attaches and removes easily from the doorframe; fits doorways up to 36 inches wide Excellent for [...]]]></description>
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		<title>Slim Guide Skinfold Caliper</title>
		<link>http://www.ytyounger.com/slim-guide-skinfold-caliper.html</link>
		<comments>http://www.ytyounger.com/slim-guide-skinfold-caliper.html#comments</comments>
		<pubDate>Fri, 01 Oct 2010 09:51:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Caliper]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Skinfold]]></category>
		<category><![CDATA[Slim]]></category>

		<guid isPermaLink="false">http://www.ytyounger.com/slim-guide-skinfold-caliper.html</guid>
		<description><![CDATA[Only low-cost caliper which meets all of the requirements for jaw pressure and accuracy It meets or exceeds specs of the Harpenden and Skyndex units for a fraction of the cost Instruction book included. Product DescriptionThe Slim Guide Skinfold Caliper is an exceptional body fat measurement device. The Slim Guide is the only low-cost caliper [...]]]></description>
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		<title>Maximum Fitness Gear All-In-One Doorway Chin-Up Bar with Bonus Top 20 Exercises To Six Pack Abs Guide</title>
		<link>http://www.ytyounger.com/maximum-fitness-gear-all-in-one-doorway-chin-up-bar-with-bonus-top-20-exercises-to-six-pack-abs-guide.html</link>
		<comments>http://www.ytyounger.com/maximum-fitness-gear-all-in-one-doorway-chin-up-bar-with-bonus-top-20-exercises-to-six-pack-abs-guide.html#comments</comments>
		<pubDate>Fri, 07 May 2010 00:02:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[AllInOne]]></category>
		<category><![CDATA[Bonus]]></category>
		<category><![CDATA[ChinUp]]></category>
		<category><![CDATA[Doorway]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Gear]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Maximum]]></category>
		<category><![CDATA[Pack]]></category>

		<guid isPermaLink="false">http://www.ytyounger.com/maximum-fitness-gear-all-in-one-doorway-chin-up-bar-with-bonus-top-20-exercises-to-six-pack-abs-guide.html</guid>
		<description><![CDATA[Multiple grip positions allow you to build and tone upper body compound muscles Professional quality, heavy duty training tool supports up to 300 pounds Comes with thick padding and non-slip comfort grips Simple assembly, portable, and attaches and removes easily from the doorframe; fits doorways up to 36 inch wide Excellent for push ups and [...]]]></description>
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		<title>P90X Extreme Home Fitness Workout Program &#8211; 13 DVDs, Nutrition Guide, Exercise Planner</title>
		<link>http://www.ytyounger.com/p90x-extreme-home-fitness-workout-program-13-dvds-nutrition-guide-exercise-planner.html</link>
		<comments>http://www.ytyounger.com/p90x-extreme-home-fitness-workout-program-13-dvds-nutrition-guide-exercise-planner.html#comments</comments>
		<pubDate>Sat, 27 Feb 2010 12:21:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[DVDs]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Extreme]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Home]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[P90x]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://www.ytyounger.com/p90x-extreme-home-fitness-workout-program-13-dvds-nutrition-guide-exercise-planner.html</guid>
		<description><![CDATA[Amazon.com Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, [...]]]></description>
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		<title>My Training Starts Tomorrow: The Everyman&#8217;s Guide to Ironfit Swimming, Cycling, &amp; Running  (1) (Kindle Edition)</title>
		<link>http://www.ytyounger.com/my-training-starts-tomorrow-the-everymans-guide-to-ironfit-swimming-cycling-running-1-kindle-edition.html</link>
		<comments>http://www.ytyounger.com/my-training-starts-tomorrow-the-everymans-guide-to-ironfit-swimming-cycling-running-1-kindle-edition.html#comments</comments>
		<pubDate>Wed, 20 Jan 2010 19:59:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Everyman's]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Ironfit]]></category>
		<category><![CDATA[Kindle]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Starts]]></category>
		<category><![CDATA[Swimming]]></category>
		<category><![CDATA[Tomorrow]]></category>
		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://www.ytyounger.com/my-training-starts-tomorrow-the-everymans-guide-to-ironfit-swimming-cycling-running-1-kindle-edition.html</guid>
		<description><![CDATA[Mica goes the extra mile by meshing in words of advice beyond swimming, cycling and running-including: purchasing a bike, detailed race reports (complete with ratings), top-ten secrets to a personal best, crediting Ironsherpas, and much more. This book is the honest chronicle of the author&#8217;s continuing quest to find the deepest valleys and scale the [...]]]></description>
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		<title>Hardcore: Ronnie Coleman&#8217;s Complete Guide to Weight Training (Paperback)</title>
		<link>http://www.ytyounger.com/hardcore-ronnie-colemans-complete-guide-to-weight-training-paperback.html</link>
		<comments>http://www.ytyounger.com/hardcore-ronnie-colemans-complete-guide-to-weight-training-paperback.html#comments</comments>
		<pubDate>Sat, 02 Jan 2010 20:33:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Coleman's]]></category>
		<category><![CDATA[Complete]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Hardcore]]></category>
		<category><![CDATA[Paperback]]></category>
		<category><![CDATA[Ronnie]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Weight]]></category>

		<guid isPermaLink="false">http://www.ytyounger.com/hardcore-ronnie-colemans-complete-guide-to-weight-training-paperback.html</guid>
		<description><![CDATA[Ronnie Coleman is HUGE&#8230;and you could be, too. From modest roots to international hero, Ronnie Coleman transformed himself from a skinny teen to the biggest man to ever win the Mr. Olympia title. In the most complete collection ever assembled on Ronnie&#8217;s training and nutrition program, this amazing champion reveals growth secrets you can use [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Men&#8217;s Health: The Book of Muscle&#8211;The World&#8217;s Most Authoritative Guide to Building Your Body (Hardcover)</title>
		<link>http://www.ytyounger.com/mens-health-the-book-of-muscle-the-worlds-most-authoritative-guide-to-building-your-body-hardcover-2.html</link>
		<comments>http://www.ytyounger.com/mens-health-the-book-of-muscle-the-worlds-most-authoritative-guide-to-building-your-body-hardcover-2.html#comments</comments>
		<pubDate>Tue, 29 Dec 2009 20:17:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Authoritative]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[Building]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Men's]]></category>
		<category><![CDATA[Most]]></category>
		<category><![CDATA[MuscleThe]]></category>
		<category><![CDATA[World's]]></category>
		<category><![CDATA[Your]]></category>

		<guid isPermaLink="false">http://www.ytyounger.com/mens-health-the-book-of-muscle-the-worlds-most-authoritative-guide-to-building-your-body-hardcover-2.html</guid>
		<description><![CDATA[Amazon.com Review You might think that the subtitle, &#8220;The World&#8217;s Most Authoritative Guide to Building Your Body,&#8221; is hyperbole, but The Book of Muscle from Men&#8217;s Health delivers as promised. Australian strength coach and former powerlifting champion Ian King and Men&#8217;s Health fitness director Lou Schuler cover everything you want to know about your muscles [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Body Shape Bible: Forget Your Size Discover Your Shape Transform Yourself (Paperback)</title>
		<link>http://www.ytyounger.com/the-body-shape-bible-forget-your-size-discover-your-shape-transform-yourself-paperback.html</link>
		<comments>http://www.ytyounger.com/the-body-shape-bible-forget-your-size-discover-your-shape-transform-yourself-paperback.html#comments</comments>
		<pubDate>Thu, 24 Dec 2009 10:15:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Discover]]></category>
		<category><![CDATA[Edition]]></category>
		<category><![CDATA[Essential]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[Forget]]></category>
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		<category><![CDATA[in]]></category>
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		<category><![CDATA[No]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[Paperback]]></category>
		<category><![CDATA[Revolution]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[Size]]></category>
		<category><![CDATA[Suit]]></category>
		<category><![CDATA[Test]]></category>
		<category><![CDATA[The]]></category>
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		<category><![CDATA[Transform]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[Your]]></category>

		<guid isPermaLink="false">http://www.ytyounger.com/the-body-shape-bible-forget-your-size-discover-your-shape-transform-yourself-paperback.html</guid>
		<description><![CDATA[Review &#8220;The boob-grabbing style gurus are back with another essential guide on looking good&#8221; OK! &#8220;Giving genuinely useful, non-nonsense advice, it&#8217;s a brilliant starting point for anyone confused about how to best flatter their figure&#8221; HEAT What&#8217;s Hot: This latest guide is about dressing to suit your shape. THE SUN &#8211;This text refers to an [...]]]></description>
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		<item>
		<title>Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way (Paperback)</title>
		<link>http://www.ytyounger.com/scrawny-to-brawny-the-complete-guide-to-building-muscle-the-natural-way-paperback.html</link>
		<comments>http://www.ytyounger.com/scrawny-to-brawny-the-complete-guide-to-building-muscle-the-natural-way-paperback.html#comments</comments>
		<pubDate>Wed, 23 Dec 2009 20:40:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[Brawny]]></category>
		<category><![CDATA[Build]]></category>
		<category><![CDATA[Building]]></category>
		<category><![CDATA[Building Muscle]]></category>
		<category><![CDATA[By]]></category>
		<category><![CDATA[Complete]]></category>
		<category><![CDATA[Day]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[Guide]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[Max]]></category>
		<category><![CDATA[me]]></category>
		<category><![CDATA[Meal]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[More]]></category>
		<category><![CDATA[Muscle]]></category>
		<category><![CDATA[Muscle Mass]]></category>
		<category><![CDATA[Natural]]></category>
		<category><![CDATA[No]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[of]]></category>
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		<category><![CDATA[Physique]]></category>
		<category><![CDATA[Program]]></category>
		<category><![CDATA[Quick]]></category>
		<category><![CDATA[Scrawny]]></category>
		<category><![CDATA[Skin]]></category>
		<category><![CDATA[Skinny]]></category>
		<category><![CDATA[Strength]]></category>
		<category><![CDATA[The]]></category>
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		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.ytyounger.com/scrawny-to-brawny-the-complete-guide-to-building-muscle-the-natural-way-paperback.html</guid>
		<description><![CDATA[A state-of-the-art weight-lifting and nutritional blueprint for &#8220;skinny&#8221; guys who want to pack on muscle Let&#8217;s face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these &#8220;hardgainers&#8221; definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Concise Book of Muscles, Revised Edition (Paperback)</title>
		<link>http://www.ytyounger.com/the-concise-book-of-muscles-revised-edition-paperback.html</link>
		<comments>http://www.ytyounger.com/the-concise-book-of-muscles-revised-edition-paperback.html#comments</comments>
		<pubDate>Tue, 22 Dec 2009 15:26:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Anatomy]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Body]]></category>
		<category><![CDATA[Book]]></category>
		<category><![CDATA[Concise]]></category>
		<category><![CDATA[Easy]]></category>
		<category><![CDATA[Edition]]></category>
		<category><![CDATA[for]]></category>
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		<category><![CDATA[help]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[MAGAZINE]]></category>
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		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[No]]></category>
		<category><![CDATA[of]]></category>
		<category><![CDATA[Paperback]]></category>
		<category><![CDATA[Revised]]></category>
		<category><![CDATA[Solution]]></category>
		<category><![CDATA[The]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[TS]]></category>

		<guid isPermaLink="false">http://www.ytyounger.com/the-concise-book-of-muscles-revised-edition-paperback.html</guid>
		<description><![CDATA[Review â€œAn easy-to-use reference book&#8230;it will help the student and practitioner to not only learn the anatomy, but to understand and apply the information. An excellent addition to the library of anyone studying the human body.â€â€”James Earls, B.A. (Hons.), Structural Integration and Massage Practitioner, Ultimate Massage Solutionsâ€œOne of the best anatomy textbooks ever published in [...]]]></description>
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