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- 75 cm anti-burst fitness ball for home workouts
- Helps increase flexibility and tone muscles
- Soft rubber surface supports and cushions body
- Builds strength in core, upper body, and lower body
- Comes with hand pump and instructional wall chart
Product Description
Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction and are easy to clean. Includes hand pump and instructional wall chart.Amazon.com Product Description
Ideal for yoga and fitness classes, the TKO anti-burst fitness ball helps you increase your flexibility while strengthening and toning your muscles–especially your core. The 75-centimeter ball features a durable anti-burst construction, with a soft rubber surface that supports and cushions your body. The ball is perfect for ab exercises, stability and balance workouts, and even as a replacement for a flat bench for chest and shoulder presses. Easy to maintain and clean, the fitness ball comes with a hand pump and instructional wall chart…. More >>
- Multiple grip positions allow you to build and tone upper body compound muscles
- Professional quality, heavy-duty training tool supports up to 300 pounds (when attached to sturdy door trim)
- Comes with thick padding and non-slip comfort grips
- Simple assembly; attaches and removes easily from the doorframe; fits doorways up to 36 inches wide
- Excellent for push ups and tricep dips
- Requires sturdy doorframe with trim (minimum 5-inch width to maximum 6-inch width)
Product Description
The best, fully functional, all-in-one pull up/chin up bar in the market today. Professional exercise bar provides maximum durability and is made of high grade grade steel for maximum durability. Can be used with and ideal for the most popular extreme workouts available or regular strength training! Build and tone your muscles. Works best simultaneously on your back, chest, shoulders, arms, shoulders, and abdominal compound muscles! This is the most effective chin up bar in the market today!Amazon.com
The All-In-One Doorway Chin-Up Bar strengthens and develops your shoulders, back, and arms. It’s simple to assemble and attaches easily to doorways up to 36 inches wide. Includes a bonus Top 20 Exercises To Six Pack Abs Guide. Features and Specifications:
Multiple grip positions allow you to build and tone upper body compound muscles Develops biceps, triceps, forearms, and abs Professional quality, heavy duty, and portable Comes with thi… More >>
Maximum Fitness Gear All-In-One Doorway Chin-Up Bar with Ab Exercise Guide
- 100% AUTHENTIC GUARANTEE!
Product Description
11801-WAmazon.com Review
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Shape Ups from SKECHERS are designed to get you fit while you walk, work, shop, and more. Shape Ups have as much a place in your life as your boots, sandals, and dress casuals, and can retrain your muscles, helping you walk with a positive impact. Used properly, Shape Ups change the way you approach your daily activities. Used regularly, Shape Ups will enhance the way you feel and look; muscles get toned, calories are burned and your posture improves. Shape Ups are designed to:
Three Reasons You Need Shape Ups: 1. Stronger You 2. Healthier You 3. Easy Exercise Routine Three Reasons You Want Them: 1. In Style 2. Portable Power 3. A Brand You Trust |
The design technology behind Shape Ups changes the way you walk.
As we move through our lives, we typically walk on hard surfaces, which places stress on our knee joints and lower back. People who are required to stand for their jobs feel the impact on their bodies the most, and don’t gain the benefits that come with all that activity.
The goal with Shape Ups was to simulate walking on soft ground. SKECHERS has turned hard surfaces into comfortable ground through revolutionary technology designed into the framework of the shoe. The core of this technology is in the dynamic rolling bottom, the soft foam insert under the heel, and the dual-density midsole. These three elements work together to give you the feeling of walking on sand or luxurious pile carpet–regardless of the actual surface. Walking on softer, uneven surfaces forces you to engage muscles not normally used when walking on hard ground. Not only does this strengthen your muscles, but it also increases blood flow and reduces the impact on your joints and lower back.
Designed to improve your life by changing the way you walk, Shape Ups feature a unique soft kinetic wedge insert and dynamic rolling bottom to simulate walking barefoot on a giving surface that gives such as sand. With the comfort of Shape Ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back and abdominal muscles as you stabilize your steps.
Barefoot walking simulation on soft ground
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The heel sinks comfortably into the soft ground as you step
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You naturally roll forward as your weight shifts to the center and your balance is centered
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Easily push off with your toe pads
Get in the Routine
1. Kick Back: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight onto the back of the soft foam heel – hold for a count of five and then back to the center. Do not lock knees or tip backward. Stretches calf and hamstrings. Repeat 5 to 10 times.
2. Rock and Roll: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight forward so you are balancing on the underside of your toes – hold for a count of two, then slowly rock back to the soft heel – hold for a count of two, and then back to your center of balance. Do not lock knees or tip backward. Stretches calf and hamstrings, warms up Achilles and ankles. Repeat 5 to 10 times.
3. Roll and Rock and Roll: Follow the Rock and Roll stretch, but alternate feet so one is rolling to the toes and one is rocking back. Repeat 5 to 6 times.
4. The Lean: Place your hands on a wall, parallel and slightly above your head. With one leg in front of the other and your arms forward, press with your palms as if you were leaning on the wall. Keep your back leg straight and your front foot on the floor, then bend the front leg and lean forward by moving your hips toward the wall. Hold for a count of five, then repeat on the other side. Stretches calf and Achilles. Repeat 5 to 6 times.
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Upper: Superior quality, well padded uppers of durable leather and breathable mesh designed to provide needed support and supreme comfort.
shock absorption to protect the body while exercising core muscles.
biomechanical motion vital to a natural walking state by propelling the wearer into their next step.
Amazon.com Product Description
Now you can get a workout every day without going to the gym when you simply wear the Shape Ups-Optimize fitness walking shoe from Skechers. Its unique heel shape is super cushy and is designed to tone muscles and promote weight loss by wearing them every day. The rolling heel changes the way that you walk, and therefore, strengthens your muscles as you do so.Amazon.com Product Description
Now you can get a workout every day, without going to the gym, simply by wearing the Shape Ups-Optimize fitness walking shoe from Skechers. Its unique heel shape is super cushy and is designed to change the way that you walk, promoting muscle toning and weight loss.
- INCLUDES A NO QUESTIONS ASKED 60 DAY MONEY BACK GUARANTEE
- Yellow=2 Lbs, Green=6 Lbs, Blue=12 Lbs, Black=20 Lbs, and Red=25 Lbs
- BMP Five-Piece Resistance Band Set Is made with the Highest quality of Synthetic Rubber
- Stackable Bands Allow Greater Control Over the Resistance Weights
- Also includes a door anchor and B.M.P. Starter Guide to help you with your exercise
Product Description
Black Mountain Products® (B.M.P.®) Resistance Bands are made from the Highest Quality Natural Latex Rubber to a ensure maximum life. In addition, as the manufacture Black Mountain Products® GUARANTEES your bands will arrive at your door as fresh as possible and at the highest quality Possible. EACH of these resistance bands are Provided with a soft cushioned foam handle for comfortable grip during use, and exercise routines. Black Mountain Products® Resistance Bands are a Great Alternative to free weights or any workout machine. Training with Black Mountain Products® Resistance Bands is the perfect tool to help repair torn rotator cuff , elbows, bad knees and general rehabilitation. In addition these resistance bands are compact and Portable. This allows you to workout anywhere! Combine Black Mountain Products® Resistance Bands with P90X or any other home workout routine and the results will speak for themselves.
- Stowaway exercise bike with folding frame for easy storage
- Adjustable magnetic resistance system and nonskid foot pedals with straps
- 4-function computer tracks your riding time, speed, distance, and calories
- Adjustable padded seat; workouts burn 4 times the calories as walking
- Measures 17.5 x 53 x 22 inches (W x H x D) when folded; weighs 50 pounds
Product Description
Need a good exercise bike but don’t have the space to store a commercial-size model? Turn to the Confidence stow-away exercise bike, which folds compactly after use for storage in a closet or corner of your home. Despite its small size, the bike still offers an efficient lower-body cardio workout, with such features as an adjustable magnetic resistance system and nonskid foot pedals. Overall, each workout on the stowaway bike burns four times as many calories as walking. In addition, the bike includes a four-function computer that tracks your riding time, speed, distance, and calories. And thanks to the high-quality frame, the bike will keep you fit for years to come. Other features include an adjustable padded seat, safety straps on the pedals, and a tool kit with all the necessary tools for home assembly. The stowaway bike measures 17.5 by 53 by 22 inches (W x H x D) when folded, 17.5 by 46 by 33 inches when unfolded, and weighs 50 pounds.Amazon.com Product Description
Need a good exercise bike but don’t have the space to store a commercial-size model? Turn to the Confidence stow-away exercise bike, which folds compactly after use for storage in a closet or corner of your home. Despite its small size, the bike still offers an efficient lower-body cardio workout, with such features as an adjustable magnetic resistance system and nonskid foot pedals. Overall, each workout on the stowaway bike burns four times as many calories as walking. In addition, the bike includes a four-function computer that tracks your riding time, speed, distance, and calories. And thanks to the high-quality frame, the bike will keep you fit for years to come. Other features include an adjustable padded seat, safety straps on the pedals, and a tool kit with all the necessary tools for home assembly. The stowaway bike measures 17.5 by 53 by 22 inches (W x H x D) when folded, 17.5 by 46 by 33 inches when unfolded, and weighs 50 pounds.
- INCLUDES – 1 Pull Up Bar, 5 Resistance Bands, 1 Carrying Bag, 1 Door Anchor
- New B.M.P. extreme pull up bar offers 12 grip positions Fits most doorways up to 32″ wide
- New BMP Five-Piece Resistance Band Set Is made with the Highest quality of Synthetic Rubber
- Yellow (2-4 pounds), Green (4-6 pounds), Blue (10-12 pounds), Black (15-20 pounds), and Red (25-30 pounds
- ALL B.M.P. PRODUCTS COME WITH A MANUFACTURES 60 DAY GUARANTEE (S/H CHARGES MAY APPLY)
Product Description
Pull Up Bar
Built for durability and comfort, the B.M.P. chin-up bar is the ultimate fitness training tool for strengthening and developing your shoulders, back, arms, chest, abs, and more. It is also the perfect workout solution or your home, office, or door room. This Pull up bar mounts easily to any door frame to become your own personal gym and features 12 grip positions. As a result, you can build multiple muscle groups with a variety of exercises, with the wide-grip positions challenging your upper lats, biceps, and forearm muscles, and the narrow-grip positions putting more emphasis on your lower lats. Also you can Take it off the door when you want to do push ups or sit-ups. It’s so versatile, one piece of equipment to do pull/chin ups in various grip positions. This pull up bar is designed to fit most doorways 24″ to 32″ wide. With trim up to 3 ½ inches wide
Resistance Bands
Black Mountain Products® (B.M.P.®) Resistance Bands are made from the Highest Quality Natural Latex Rubber to a ensure maximum life. In addition, as the manufacture Black Mountain Products® GUARANTEES your bands will arrive at your door as fresh as possible and at the highest quality Possible. This New set of 5 resistance bands include (Beginner to Expert) 1 Yellow band (2-4 Lbs), 1 Green band (4-6 Lbs), 1 Blue Band (10-12 Lbs), 1 Black Band (15-20 Lbs) and 1 Red Band (25-30 Lbs) that are 48 inches long AND 1 door anchor. EACH of these resistance bands are Provided with a soft cushioned foam handle for comfortable grip during use, and exercise routines. Black Mountain Products® Resistance Bands are a Great Alternative to free weights or any workout machine. Training with Black Mountain Products® Resistance Bands is the perfect tool to help repair torn rotator cuff , elbows, bad knees and general rehabilitation. In addition these resistance bands are compact and Portable. This allows you to workout anywhere!
- Muscle & Fitness Strength Bands System by Bodylastics
- Complete resistance band set designed for efficient home workouts
- 12 continuous-dipped elastic bands create more than 120 resistance levels
- Provides 194 pounds of resistance per side; ideal for all fitness levels
- 4 foam-covered handles, 4 heavy-duty ankle straps, and 2 door anchors
- Includes user book, training-training DVD, and storage/travel bag
Product Description
The most extreme exercise bands workout system! Bodylastics Muscle & Fitness Strength Bands System was designed to stand toe to toe with the big bulky home gyms and even the best equipped health clubs. Everything about this system is heavy duty, from the latex to the welded O-rings.
*****NEW!!!! Bodylastics has just launched the first ever LIVE, interactive workout show in history, at liveexercise dotcom All Bodylastics owners can come and workout with us daily at liveexercise dotcom, for FREE. Although the show is live at 6:00am EST, it is also archived so that you can watch it whenever it fits into your schedule.
It is a complete home exercise system using strength bands. Easy to use, this system is designed to pack on the muscle or tone your body – results are up to you! By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a custom workout with more than 97 levels of resistance. The included door anchors also increase the versatility so that effective gym exercises can be recreated almost anywhere. Ideal for all ages and fitness levels, this set will help to work your arms, legs, back, chest, shoulders, and stomach. The complete system includes 2 continuous dipped yellow bands (5 lbs.), 2 continuous dipped green bands (7 lbs.), 2 continuous dipped red bands (13 lbs.), 2 continuous dipped blue bands (19 lbs.), 2 continuous dipped black bands (23 lbs.), 2 continuous dipped orange bands (30 lbs. ea.), 4 extra wide heavy duty foam covered handles, 4 heavy duty ankle straps, 2 door anchors, 1 Bodylastics User Book, 1 fat burning circuit training DVD, 1 lifetime certificate with login information for the online learning center, and a heavy duty storage/travel bag. Bodylastics, the original exercise bands system, proudly shaping bodies since 1998!Amazon.com Product Description
Build strength, tone your muscles, and improve your overall fitness level with this Bodylastics Muscle & Fitness resistance bands system. Setting the standard in the home gym category, the Muscle & Fitness system stands toe to toe with the best home workout equipment, and includes everything you need to work your arms, legs, back, chest, shoulders, and abs. The system is equipped with 12 elastic bands that create more than 120 resistance levels and up to 194 pounds of resistance per side. The bands are super-strong, employing a continuous-dipped manufacturing process that uses the best-quality liquid latex to produce a material that feels better, looks better, and lasts longer. This versatility and durability means that both grandparents and NFL offensive lineman alike will be able to enjoy a terrific home workout. The bands start with two 5-pounders (yellow), with the resistance levels moving progressively upward to two 7- pounders (green), two 13-pounders (red), two 19-pounders (blue), two 23-pounders (black), and two 30-pounders (orange). The set also comes with such accessories as four extra-wide foam-covered handles, four heavy-duty ankle straps, and two door anchors that attach to almost any kind of door. With the door anchors, users can perform more than 140 top gym exercises, or they can perform dozens of others while using the bands freestanding.
Ideal for all ages and fitness levels, the Muscle & Fitness set also comes with one 76-page Bodylastics user book, one fat-burning circuit-training DVD, a heavy-duty storage/travel bag, and lifetime access to a members-only online learning center with video instruction and coaching for all exercises.
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