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Fit's Articles

Josh Beaudoin - Behind the Scenes

This super hunk from the wilds of Alaska is one part muscle hunk, one part deep soul, and a whole lot of EXTREME fitness! At 6’4 and 220, this is Josh’s first video with Mega Muscle and spans the entire Spring of shoots with us – from San Diego to Manhattan! Don’t miss this exclusive look at this up and coming superstar! He may look phenomenal in photos, the magazines scramble to get them on their covers, but only we have him… BEHIND THE SCENES!

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Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way

A state-of-the-art weight-lifting and nutritional blueprint for “skinny” guys who want to pack on muscle Let’s face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these “hardgainers” definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with: o A progressive, state-of-the-art program that optimizes results with shorter, less frequent workouts that maximize compound exercises o A unique, action-based perspective on nutrition that shows how to prepare quick muscle-building meals and snacks-and how to take advantage of several critical times in the day when muscle growth can be stimulated by food intake o Vital information on how to identify and fix any weak links in their physiques that may be precursors to injury Designed not only for frustrated (more…)

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Life Fitness Body Shape Kit

Amazon.com

Tapping into more than 30 years of experience in the health club market and 15 years in the home, the Life Fitness Body Shape Kit makes it easy to perform a full-body workout at home. The Body Shape Kit addresses the five key elements of a healthy lifestyle–cardio, strength, balance, nutrition, and education–to help educate, inspire, and motivate you to achieve your fitness goals. The kit’s cardio routine is shaped by the heart/rate pedometer watch, which keeps your heart rate in check as you track your steps toward a healthier life. The pedometer is ideal for walking or running, and comes with a fitness towel to keep you dry. To improve your muscle definition and power-up for everyday activities, you can turn to the strength package, which comes with two resistance rings, two resistance tubes, and two comfortable hand weights. The strength package lets you work all your major muscle groups, including biceps, triceps, back, shoulders, chest, and more. Ba (more…)

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Trinity College TG-20 12 Fret Guitar with 000-style body shape with deep, rounded cutaway

Trinity College TG-20 fingerstyle guitars fit the needs of this very special kind of player. Certain specifications we scaled down to meet the demand at the entry level price point, while still giving the player the highest quality instrument possible. These guitars will help to bridge the gap between our already popular high-end models within the series.

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Shape Your Body Workout [VHS]

Amazon.com

At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford’s 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren’t any good for anyone else’s. She presents one after another of the exercises that fitness professionals threw out of their routines two decades ago because they’re ineffective and risky to back and joints. Her alignment is awful; her control nonexistent. She rounds her back and flings her leg into high kicks. She does squats letting her knees go way past her toes. Even when the exercises are decently chosen and performed, she does them much too quickly, relying on momentum instead of muscle power, such as two-second bent-over rows. Trainer Radu, who designed and coached this workout, should be sentenced to an eternity of fast donkey kicks, leg swings, and trunk circles. This “toning” video wo (more…)

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