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	<title>Fitness Training - YT Younger.com &#187; Exercises</title>
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		<title>Yoga Mats by Mivizu Eco Friendly Anti Slip Yoga Mat With Extra Thickness Skidless Mat for Pilates, Exercises, Aerobics, Yoga 72&#8243; x 24&#8243; x 1/4&#8243; 7 Color Options</title>
		<link>http://www.ytyounger.com/yoga-mats-by-mivizu-eco-friendly-anti-slip-yoga-mat-with-extra-thickness-skidless-mat-for-pilates-exercises-aerobics-yoga-72-x-24-x-14-7-color-options.html</link>
		<comments>http://www.ytyounger.com/yoga-mats-by-mivizu-eco-friendly-anti-slip-yoga-mat-with-extra-thickness-skidless-mat-for-pilates-exercises-aerobics-yoga-72-x-24-x-14-7-color-options.html#comments</comments>
		<pubDate>Fri, 29 Oct 2010 09:47:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>
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		<description><![CDATA[Specifically designed with an anti-slip texture for more balance Lightweight and durable Increased thickness for extra comfort and support Eco-friendly yoga mat is 16P free non-toxic Dimensions: 72&#8243; x 24&#8243; x 1/4&#8243; Product DescriptionYour body and your mind are two vital pieces of equipment needed to hold your pose in Yoga but the perfect Yoga [...]]]></description>
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		<title>Harbinger 340100 Durafoam Exercises Mat 3/8&#8243; x 24&#8243; x 72&#8243;</title>
		<link>http://www.ytyounger.com/harbinger-340100-durafoam-exercises-mat-38-x-24-x-72.html</link>
		<comments>http://www.ytyounger.com/harbinger-340100-durafoam-exercises-mat-38-x-24-x-72.html#comments</comments>
		<pubDate>Tue, 11 May 2010 16:02:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[340100]]></category>
		<category><![CDATA[Durafoam]]></category>
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		<description><![CDATA[24 inches wide by 72 inches long Excluseve 3/8-inch thick DuraFoam pad makes floor workouts more comfortable Moisture-resistant skin is easy to clean Double-sided, non-slip surface grips the floor to prevent injuries Integrated self-strapping system for easy transport and storage Product DescriptionThe convenient and versatile Harbinger Fitness Durafoam Mat is a great way to keep [...]]]></description>
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		<title>Maximum Fitness Gear All-In-One Doorway Chin-Up Bar with Bonus Top 20 Exercises To Six Pack Abs Guide</title>
		<link>http://www.ytyounger.com/maximum-fitness-gear-all-in-one-doorway-chin-up-bar-with-bonus-top-20-exercises-to-six-pack-abs-guide.html</link>
		<comments>http://www.ytyounger.com/maximum-fitness-gear-all-in-one-doorway-chin-up-bar-with-bonus-top-20-exercises-to-six-pack-abs-guide.html#comments</comments>
		<pubDate>Fri, 07 May 2010 00:02:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Equipment]]></category>
		<category><![CDATA[AllInOne]]></category>
		<category><![CDATA[Bonus]]></category>
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		<guid isPermaLink="false">http://www.ytyounger.com/maximum-fitness-gear-all-in-one-doorway-chin-up-bar-with-bonus-top-20-exercises-to-six-pack-abs-guide.html</guid>
		<description><![CDATA[Multiple grip positions allow you to build and tone upper body compound muscles Professional quality, heavy duty training tool supports up to 300 pounds Comes with thick padding and non-slip comfort grips Simple assembly, portable, and attaches and removes easily from the doorframe; fits doorways up to 36 inch wide Excellent for push ups and [...]]]></description>
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		<title>Cross Fitness Pull Exercises : How to Do a Negative Pull Up Exercise</title>
		<link>http://www.ytyounger.com/cross-fitness-pull-exercises-how-to-do-a-negative-pull-up-exercise.html</link>
		<comments>http://www.ytyounger.com/cross-fitness-pull-exercises-how-to-do-a-negative-pull-up-exercise.html#comments</comments>
		<pubDate>Sat, 24 Apr 2010 12:13:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[Cross]]></category>
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		<category><![CDATA[Negative]]></category>
		<category><![CDATA[Pull]]></category>

		<guid isPermaLink="false">http://www.ytyounger.com/cross-fitness-pull-exercises-how-to-do-a-negative-pull-up-exercise.html</guid>
		<description><![CDATA[Learn from our expert how to do what is called a negative pull up exercise in this free fitness video on cross fitness pulling upper body exercises. Expert: Garrett Smith Bio: Garrett Smith is a certified physical trainer and has a bachelors degree in this field. He has been training others for 13 years and [...]]]></description>
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		<title>Golf Fitness Exercises for Women Golfers</title>
		<link>http://www.ytyounger.com/golf-fitness-exercises-for-women-golfers.html</link>
		<comments>http://www.ytyounger.com/golf-fitness-exercises-for-women-golfers.html#comments</comments>
		<pubDate>Sun, 18 Apr 2010 04:05:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Golf]]></category>
		<category><![CDATA[Golfers]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://www.ytyounger.com/golf-fitness-exercises-for-women-golfers.html</guid>
		<description><![CDATA[Golf fitness exercises can be beneficial for the woman golfer in terms of improving the foundation of the swing, rotation in the backswing, speed development in the downswing, and a consistent finish position. Learn how golf fitness exercises can benefit the woman golfer. Lowering scores and making the game more enjoyable. It is well known [...]]]></description>
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		<title>Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way (Paperback)</title>
		<link>http://www.ytyounger.com/scrawny-to-brawny-the-complete-guide-to-building-muscle-the-natural-way-paperback.html</link>
		<comments>http://www.ytyounger.com/scrawny-to-brawny-the-complete-guide-to-building-muscle-the-natural-way-paperback.html#comments</comments>
		<pubDate>Wed, 23 Dec 2009 20:40:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
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		<guid isPermaLink="false">http://www.ytyounger.com/scrawny-to-brawny-the-complete-guide-to-building-muscle-the-natural-way-paperback.html</guid>
		<description><![CDATA[A state-of-the-art weight-lifting and nutritional blueprint for &#8220;skinny&#8221; guys who want to pack on muscle Let&#8217;s face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these &#8220;hardgainers&#8221; definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on [...]]]></description>
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		<title>Shape Your Body Workout [VHS] (1992)</title>
		<link>http://www.ytyounger.com/shape-your-body-workout-vhs-1992.html</link>
		<comments>http://www.ytyounger.com/shape-your-body-workout-vhs-1992.html#comments</comments>
		<pubDate>Sun, 20 Dec 2009 17:55:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
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		<guid isPermaLink="false">http://www.ytyounger.com/shape-your-body-workout-vhs-1992.html</guid>
		<description><![CDATA[Amazon.com At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford&#8217;s 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren&#8217;t any good for anyone else&#8217;s. She presents one after another of the exercises that fitness [...]]]></description>
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		<title>Strength Training Anatomy &#8211; 2nd Edition (Paperback)</title>
		<link>http://www.ytyounger.com/strength-training-anatomy-2nd-edition-paperback.html</link>
		<comments>http://www.ytyounger.com/strength-training-anatomy-2nd-edition-paperback.html#comments</comments>
		<pubDate>Fri, 18 Dec 2009 22:43:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Muscle Building]]></category>
		<category><![CDATA[Anatomy]]></category>
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		<guid isPermaLink="false">http://www.ytyounger.com/strength-training-anatomy-2nd-edition-paperback.html</guid>
		<description><![CDATA[Review For the textâ€œAn excellent guide to the muscular benefits of weight training exercises.â€American Health and Fitness Magazine (review of first edition) (more&#8230;)]]></description>
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		<title>Cindy Crawford &#8211; Shape Your Body Workout (1992)</title>
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		<comments>http://www.ytyounger.com/cindy-crawford-shape-your-body-workout-1992.html#comments</comments>
		<pubDate>Thu, 17 Dec 2009 10:40:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Bodybuilding]]></category>
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		<guid isPermaLink="false">http://www.ytyounger.com/cindy-crawford-shape-your-body-workout-1992.html</guid>
		<description><![CDATA[Amazon.com At a time when we know so much about choosing safe, effective exercises, reissuing Cindy Crawford&#8217;s 1992 best-selling disaster, Shape Your Body, is inexcusable. Swimsuit-clad Cindy puts herself through flings and gyrations that show off her body but aren&#8217;t any good for anyone else&#8217;s. She presents one after another of the exercises that fitness [...]]]></description>
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		<title>Muscle: Confessions of an Unlikely Bodybuilder (Paperback)</title>
		<link>http://www.ytyounger.com/muscle-confessions-of-an-unlikely-bodybuilder-paperback.html</link>
		<comments>http://www.ytyounger.com/muscle-confessions-of-an-unlikely-bodybuilder-paperback.html#comments</comments>
		<pubDate>Wed, 16 Dec 2009 21:58:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://www.ytyounger.com/muscle-confessions-of-an-unlikely-bodybuilder-paperback.html</guid>
		<description><![CDATA[From Publishers Weekly Fussell, who took up bodybuilding after attending Oxford, tells his story and examines the diets, drugs and dedication that drive the bodybuilding world. Enjoyable reading. Copyright 1992 Reed Business Information, Inc. From School Library Journal YA&#8211; Teenage boys who a generation ago would have answered Charles Atlas ads will be attracted to [...]]]></description>
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