Product Description

BEST FITNESS BFMG20 Sportsman Gym. The innovative BFMG20 Sportsman Gym is designed to help you take your home workouts to the next level… or the lower level. At just 79 inches tall, this sturdy, multifunction gym easily fits within the confines of most basements and low-ceiling homes and offers a well made home gym aimed at exercisers with both limited space and limited budget. Creative engineering has incorporated press arm and pec fly into the same unit, and the BFMG20 also features both lower and upper pulleys that enable you to do dozens of exercises.

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Review

“Dozens of lesson plans, adaptable for grades preK-12 introduce kids to the idea of fitness, and get them moving through play, sports, obstacle courses, skills development and more.” –Lisa Jo Rudy, Examiner.com

Product Description

Everything a home schooling parent needs to educate their children and meet physical education requirements.Physical fitness requirements are a part of the required curriculum for parents who want to teach their children in their homes, but it can be difficult to provide structured exercise plans. Parents homeschooling their children may be left wondering how to encourage a healthy lifestyle or teach them how to participate in team sports. Home School Family Fitness is here to answer those questions. Written by Bruce Whitney, father and home school teacher, the book provides a definitive guide with lesson plans and labs covering everything from basic games to organized sports, and is a vital resource for anyone educati (more…)

Product Description

Fit Beginning’s unique wellness program will imporve your flexibility, strength, stamina, and balance while teaching you to let go of stress. An exercise in love guaranteed to make your pregnancy more enjoyable. Designed and taught by Mindy Mylrea’s fitness friend and labor and delivery nurse Tammy Moore.
- Tune In and Warm Up
- Joyful Movement
- Strengthen and Stretch

“This program is awesome. After I did the “Fit for Delivery” workout, my hips and back did’t hurt for the first time in weeks! I feel so good on the days I workout to Fit Beginnings.Tammy does such a good job at teaching. I loved her voice on the cds, it was soothing. What I learned has helped me feel less scared and more confident.”

- Amy Seivers (Indianapolis, Indiana)

Running time: Appx. 47 mins.

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Product Description

Brain vitality and agility is vital for success in daily life for everyone, whether you are a student, professional, a stay at home mom or are retired. This Brain Fitness CD ROM contains fun and innovative exercises and tools that will provide your brain with a full mental workout. Your brain requires novel and complex stimulation to build brainpower. This program provides just that! In just 20 minutes per day, Brain Fitness will help increase thinking ability, prevent brain aging, and hone all five cognitive functions of memory, language, concentration, visual spatial skills and executive function. Moreover, it will provide you with the tools to monitor and track your progress. All your brain needs to stay fit for life!

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Product Description

65 cm Max Fitness Exercise Ball with free pump included. Incorporate the versatility and effectiveness of the Max-Fitness exercise balls into your workout. Core strength training is the only way to exercise. You can take your exercise balls with you wherever you go or exercise at the convenience of your home. Whether you are new to fitness or a seasoned athlete, this ball will enhance your workout giving you results. Ideal for stretching, strengthening and toning exercises. First used by physical therapists over 30 years ago, Exercise Balls are now used in leading health clubs around the nation and are quickly becoming a standard item for any home gym. The Max Fitness Exercise Ball is safe, durable, and easy-to-use.

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Review

“Dozens of lesson plans, adaptable for grades preK-12 introduce kids to the idea of fitness, and get them moving through play, sports, obstacle courses, skills development and more.” –Lisa Jo Rudy, Examiner.com

Product Description

Everything a home schooling parent needs to educate their children and meet physical education requirements.Physical fitness requirements are a part of the required curriculum for parents who want to teach their children in their homes, but it can be difficult to provide structured exercise plans. Parents homeschooling their children may be left wondering how to encourage a healthy lifestyle or teach them how to participate in team sports. Home School Family Fitness is here to answer those questions. Written by Bruce Whitney, father and home school teacher, the book provides a definitive guide with lesson plans and labs covering everything from basic games to organized sports, and is a vital resource for anyone educati (more…)

Product Description
The AB Slide is quite possibly the most popular Ab Toner ever!
The AB Slide provides one of the very best exercises for the midsection. It allows the abdominal to be isolated, causing an effective extension and contraction of the abs muscles. At the same time, you will also be toning muscles in your arms, shoulders and back.

Exercise routines are sometimes difficult to get into and usually don (more…)