Product Description
TONY’S ALL-NEW P90X® Plus SERIES: THE NEXT LEVEL
The NEW P90X Plus will break through plateaus with intense new cardio, muscle chiseling, and ab/core-ripping moves. Adding these new advanced workouts into your P90X rotation will literally TAKE YOUR WORKOUT TO THE NEXT LEVEL and create workout combinations beyond your imagination.
WHEN ARE YOU READY FOR P90X Plus?
P90X Plus workouts are for YOU, if you have achieved a respectable level of fitness and YOU HAVE COMPLETED P90X.
P90X Plus SERIES INCLUDES ALL THIS…
5 NEW X-treme Workouts on 4 DVDs:
Interval X Plus
Propels your heart rate up and down with 3 speeds, creating more dramatic change in the shortest period of time. (40 minutes)
Kenpo Cardio Plus
Advanced Kenpo with new moves builds stamina, balance, and agility while shredding the most stubborn layer of fat. (40 minutes)
Upper Plus
This monster upper-body workout will blast all your muscles from the hips on up in a completely synergist (more…)
Product Description
30 Minutes to Fitness “Muscle Definition” utilizes light weights, various moves and tempo changes to achieve stronger, leaner muscles.
While the 30 Minutes to Fitness ‘Weights’ workout helps to strengthen and build muscle, 30 Minutes to Fitness ‘Muscle Definition’ does just as the name implies: helps to sculpt and define your overall look.
This DVD has two 30-minute full-body workouts and numerous premixes: Shoulders/Arms, Back/Chest, Lower-Body Trimming, and individual muscle groups that you can add on to any workout.
For those who have time Kelly’s Extensive Full-Body Compilation is a ‘must-do’!
Recommended Equipment:
Advanced: 8 & 12 lb dumbbells
Intermediate: 7 & 10 lb dumbbells
Beginner: 5 & 7 lb dumbbells
Product Description
Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called “muscle confusion,” which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated an (more…)
Product Description
Best Fitness home workout equipment is manufactured to the same high standards as those set by industry leader Body Solid. Affordably priced and ergonomically designed to fit any household, Best Fitness machines are tested tough and proven effective for a slimmer waistline, defined chest, stronger back, well muscled arms and legs and healthy cardiovascular workouts.
Product Description
Now you can shed the pounds and have a blast while you’re doing it! It’s easy with the Zumba® Fitness Total Body Transformation System DVD Set.
Loaded with red-hot dance steps, pulsating Latin rhythms and easy-to-follow routines, this invigorating dance-fitness “party” will have you movin’, groovin’ and shakin’ the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue and more! Work your body from head to toe with four DVDs and six exhilarating workouts that teach you all the basics and hit your favorite targets, like your core, thighs and abs. You also get maraca-like Toning Sticks to add some muscle to your body sculpting routines. Now’s the time! Get ready to “Join the Party” and see a whole new side of yourself!
Zumba Fitness Total Body Transformation System DVD Set includes:
* Zumba Fitness Basics Workout
* Zumba Fitness 20-Minute Express Workout
* Zumba Fitness Sculpt & Tone Workout
* Zumba Fitness Cardio Party Workout
(more…)
Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called “muscle confusion,” which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed. In ad (more…)
The space-efficient BFOB10 folding Olympic bench is an all-in-one free weight center that delivers a total body workout with room to grow. The bench makes it easy to perform bench presses, incline presses, leg extension, leg curls, and much more. The bench is fully adjustable, with a flat setting, three incline settings, and a decline setting, along with adjustable uprights to accommodate users of different heights. The heavy-duty back pad and oversized foam rollers, meanwhile, make leg exercises just as comfortable to perform as bench presses. And thanks to the folding frame, it’s a breeze to store and transport the bench. Affordably priced and appropriate for just about any household, the BFOB10 measures 41 by 45 by 68 inches (W x H x D) when fully assembled and 41 by 72 by 26 inches (W x H x D) when folded. It also carries a three-year warranty on the frame and a one-year warranty on all other parts.
Product Description
Best Fitness home workout equipment is manu (more…)