Fashion Has no Borders ™ FHNB Fashion & Accessory Exposé ™:  The Celebration of the Fashion and Beauty Industry.



Do you adore fashion? Have a love of shopping and finding the perfect fit? Well then, get ready because a huge fashion tidal wave is about to hit Western Canada and you won’t want to miss out when it hits Calgary this fall!

Fashion Has No Borders ™ is proud to present their FHNB Fashion & Accessory Exposé ™ on November 18th and 19th from 12 P.M. until 9 P.M. both days. This exposé will offer visitors an exclusive opportunity to discover new fashions, and purchase clothes and accessories that suit them the best. With over 275 of the hottest retailers in fashion, health and beauty products showing off their stuff, this event is sure to attract many people with a knack for style. Not only will shoppers be able to buy for themselves, but this event is being held just in time for Christmas. Find your fellow trend loving companions something special and experience the whole retail experience, all under one roof!

 Fashion Has No Borders™ DESIGN AWARDS 2009:

Fashion Has No Borders™ will be the venue for the launch of the much anticipated and stunningly glamorous FHNB DESIGN AWARDS. The evening will acknowledge the best of the best throughout the fashion industry. Glamour and cool will be the essence of the evening, which will incorporate a number of Style Awards.  The winners of the fabulous Most Stylish Calgarian Awards will be announced at the Gala Evening on November 19th, 2009 at 8.00pm followed by an evening performance of the fabulous Runway show. Categories include:

FHNBâ„¢ Young Make-Up Artist of the Year: The prestigious FHNB Young Make-up Artist of the Year Award challenges make-up artists with less than 5 years experience professional experience; the victor will win a once in-a-lifetime chance to create a front cover look, as well as, money and professional make-up training – if the winner has not undertaken previous training. FHNBâ„¢ Young Hairstylist of the Year: Continuing its commitment to nurturing and developing young talent in the fashion industry, FHNB Fashion & Accessory Exposeâ„¢ will host a competition to find the Young Hairstylist of the Year. Entrants will be invited to submit a colour photograph of a look that reflects current commercial trends.   The twenty (20) finalists will be asked to recreate the look at FHNB Fashion & Accessory Expose The chosen winner will receive prize money and their creation will be featured on our website, etc Energy 101.5 Most Stylish Calgarian: This competition is aimed at fashion students and emerging designers (less than 5 years experience).   This award is a fantastic chance for emerging talent to showcase their designs live on stage at FHNB Fashion & Accessory Exposé™ and get recognition. The winner of this competition will win prize money, their outfit modeled on the FHNB Fashion & Accessory Exposé™ runway.  FHNBâ„¢ Young Fashion Photographer of the Year: This award will be handed out to a photographer will less than 5 years of experience. This is a unique opportunity to allow amateur photographers the chance to display their talent, receive prize money, as well as a one week placement with a top photographer.

The entry fee of $45 per submission Is open to all Canadian residents aged 16+ (with the exception of any employees, their immediate families or friends, connected with this promotion) with no previous media industry experience, i.e. having done no previous professional magazine/TV/runway/press/celeb styling.

Think you have a creative eye when it comes to fashion? Then apply now! This is a great opportunity to show the world that you have what it takes to be the next big thing in this exciting industry.

For more information go to http://www.fashionhasnoborders.com

 

 

It is very easy to plan a training program, not quite so easy to see it through.

Why? Because in a world filled with fast food, instant messaging, and a five-second disease-tracking device, anything without a quick payoff goes against the grain of the typical American instant gratification ethic. It takes hard work and dedication to manage a long-standing fitness program.

Setting weight management goals for you can be a good motivator. Gradual weight loss, for those people who wish to shed off some extra pounds, is usually the safest.

Your Goal should be Fitness for Life.

Everybody starts out a training program with the best of intentions and the majority fail before they start.

Why is this so? Well basically the traditional viewpoint is that if it’s a quick fix it isn’t working. While it would be nice to actually drop inches in just a few days like most miracle ads proclaim , managing weight and losing weight through physical fitness is a slow and steady process that takes time and commitment.

Setting weight management goals for you can be a good motivator. Gradual weight loss, for those people who wish to shed off some extra pounds, is usually the safest.

That is why health and fitness experts had come up with the idea of lifetime fitness in order to teach people set realistic goals. These lifetime fitness programs generates dietary regimens that cut your normal calorie consumption for your weight by 500 to 1,000 per day, so will burning the same amount with exercise. In turn, this will definitely encourage healthier weight loss.

Lifetime fitness teaches you how to maintain a physically fit body at the same time enjoy and live a happy, contented life. It gives you the chance to strike a balance between the two (exercise and diet), and make exercise, be it team sports, cycling, or walking, something you will truly enjoy.

That is why lifetime fitness embodies the concept that making a long-term healthy lifestyle change is essential to keeping the pounds off once they are gone.

It helps if you understand the long-term benefits and advantages that lifetime fitness can bring you.

1. Lifetime fitness programs offer you the most comprehensive and wide-ranging fitness and health encounter with quality services, in which the customers will feel gratified.

Programs like this can help you with the correct method in maintaining the build-up to a program and sustaining you’ll health and competence.

2. Because the goal of lifetime fitness is to provide you with long-term achievements as far as physical fitness is concerned, these programs utilizes numerous fitness equipments that will tone and manage your health and the different parts of your body.

There is a variety of fitness equipment that will give your cardiovascular system a lift. You can also opt for some sports facilities that will provide you with an alternative way of being physically fit.

3. Lifetime fitness programs and centres also provide nutritional products such as food supplements that will aid in the formation of good blood cells and tissues thereby making your body at its pink of health.

Professional gyms and fitness centres or so provided you with up to date information such as magazines to help keep you motivated. These articles will give you an insight on how to make you life balance and how to live a life that is healthy and fit.

Indeed, staying fit and healthy can be a long and winding road and there are instances wherein you may find your enthusiasm fading occasionally. Nevertheless, with the comprehensive programs provided by lifetime fitness plans, you can start heading back to the right track of a healthier you.

Not every latest trend clothes will suit our body as there will be lots of changes in the specifications and measurements. This will definitely leave anyone in very frustrated mood and we will start thinking that our body is waste for not fitting into our interested fashion clothes. Now, there is no need to curse yourselves when Squeem body shapers are there to help you to wear any type of dresses that you are having interest in. These body shapers will add a natural look to your body shapes and shows the outlines of the body correctly.

When you go to a party wearing these inner wears, definitely people over there will start staring at you as your clothes will let your body shapes clear visible. Squeem body shapers are specially designed to meet the entire latest and hot designs that arrive in the market. The material used in manufacturing these shapers is so fine that the wearer will never feel irritation or allergic effects on their body. Regardless of sex, these body shapers are available for both men and women at all branded showrooms. They come in different possible sizes and attract customers of different generations.

Ladies who think that their breast should undergo an enhancement can use Squeem body shapers as they help in lifting their breast without any hard effects. The intense pressure feature available in these shapers will help you reduce your waist line in very less time. It also lifts your buttocks into a proper designed shape.

If you are in a quandary in selecting new fashion wear then stop thinking and immediately purchase them. You can make any model of new fashion fit your body when Squeem body shapers are accompanying you. When you wear these shapers and look at your body, you will definitely notice lots of changes in your appearance. This happens in your very first experience of wearing this wear. Depending on the look that suits your body, you can also go to gym and shape your body to that design. So here, these shapers are acting as a guide for your body shaping.

Generally ladies will have a deformation in their shape after giving birth to a child. During these situations, Squeem body shapers will help you to settle your internal organs back to the normal position and thereby giving a fresh look to you. When a bad posture is defined, there occur a lots of consequences like back pain. But these shapers will make you remain in perfect posture and avoid unnecessary effects on your body.

Squeem body shapers come into the market as cotton and rubber short, cotton and rubber vest, rubber waist clincher, magical padded panty, cotton and rubber waist clincher for men, long girdle and magical cami and many others. Each of them has their own colors and sizes. But all of them fit to people of different sizes and adds extra comfort. The most common colors of these shapers are black, nude and beige.

Fitted Christian tshirts help men look stylish yet sacred!

If you are looking for a great gift for your husband, boyfriend, or yourself, you might find that fitted christian tshirts make an attractive choice for that special man in your life.

If you have a trim body, you can show it off to best effect by wearing fitted tshirts. Fitted tshirts are cut to your regular size but a bit snugger. This allows all your hard work at the gym in the form of sculpted biceps and triceps, pectorals and abdominals to be featured within a form-fitting tshirt.

And there are so many fitted christian clothes for men to choose from! You might select from slogans such as “Divine Intervention,” “Ourapostle,” “Rock’s Star,” “Salvation/Free” and “The Cross 2″ in order to get your evangelical message across to the unsaved in your life, and look great at the same time. Music lovers will particularly like the electric guitar graphic that adorns the “Rock’s Star” fitted tshirt for men. “Salvation/Free” is a catchy saying based on a verse from the Book of Ephesians that discusses the idea that salvation, while not cheap, is nonetheless freely given.

Any of these form-fitting and fashionable fitted Christian tshirts would provide a wonderful opportunity for you to share your faith with someone who might be searching for what you have: a relationship with Jesus. It is easy to take clothing for granted, but something so relatively easy as wearing a tshirt with a message that catches an unsaved person’s eye might be just enough for them to comment on it, giving you a super opportunity to share what you believe in.

Sometimes people get a little shy when it comes to evangelism. You read in the Bible that you are supposed to do it, but it can be challenging going up to a complete stranger and striking up a conversation about your faith. Instead, when you wear fitted Christian tshirts, often times people will come up to you and begin a conversation simply by the virtue of what type of statement you are wearing on your clothing. And in those simple, ordinary exchanges between people, sometimes lives can be changed for the better. So it makes sense to face each day prepared to not only look great but to make a real difference in people’s lives. You can do that by wearing fitted Christian tshirts to the mall shopping, out to dinner or the movies, to the gym for workouts, and anywhere else where you need a form-fitting and comfortable tshirt. Not only are these great men’s fitted Christian tshirts available, but also try out other styles of Christian clothing such as hoodies and accessories like hats, cell phone covers, and necklaces.

Fit for Life

I had never considered my fight to get fit for life as I recovered from breast cancer as particularly inspirational, but when Dr. Peter Tylee considered it worthy of a mention in his news letter, I got to thinking that maybe others might be interested in how I took the holistic approach to self healing and to get fit for life. So for those of you that are suffering from any debilitating disease, I hope you find this encouraging.

My desire to get fit for life started a few years ago when I was treated for breast cancer. After the operation I used the time while recuperating to really consider where I was at as far as my health was concerned.

I did some research and came to the conclusion that my cancer had been brought on by stress. (Just as an aside, I think stress is one of the primary causes of cancer, yet little research is being done in this area.) So as well as looking at my diet and exercise, I also looked at ways to reduce my stress levels as a constructive path towards my healing process.

As I did more research, I found that each part I looked at was linked to another. A healthy diet seemed to be a prerequisite to become fit for life. Then there was the need to do some form of exercise.

This came as no surprise, but then I found I also needed to be in the right frame of mind, to set goals , be positive, to know where I was going and what I believed in. I had thought of these things as totally different to my physical health, but I was finding out how much control our minds have over our bodies.

I had found for myself what several people already knew and that is to be fit for life you need to embrace holistic health. By this I don’t mean total alternative medicine. Just that we need to treat the body as a whole being, including the mind and soul. I liked the idea and the more I read the more I liked the idea, and the more sense it made.

I became interested in mind power and began to understand more about how attitude has such a large bearing on how we react to illness. I knew that the surgeon had done what he could, but the rest was up to me.

I had always been fit, a big part of our life has been living aboard and cruising our yacht, but even so I decided that to stay fit for life meant making a proper effort.

Part of my exercise was to cycle to work. I took up meditation and once I had mastered the relaxation technique, I was amazed at how good it made me feel. Some years previously my husband had used meditation and mind control to cure seasickness, so he was always very supportive.

Gradually I began the changes that I thought would be more beneficial to my health. I also embraced techniques and ideas, some of which are many thousands of years old, but all new to me.

Being fit for life encompasses the physical, spiritual, emotional and mental parts of ourselves. As we grow we need to be aware of areas that need attention. It might be hard to get your head around some ideas such as emotional health, but you don’t need to be a rocket scientist to know that if you dislike your job and hate going to work every day, somewhere down the line it will impact on your health.

If you are carting around emotional baggage such as guilt, resentment or grudges, they will eventually eat away at you and cause problems, not only in your life but also in your health.

I was grateful to medical science for making it possible for me to be treated for breast cancer, but at the same time I didn’t want to spend the rest of my life taking drugs. When the surgeon suggested a course of radiation after the operation, I refused.

The same went for the drugs, though I had no medical knowledge to back up my belief, I just knew it wasn’t right for me. There had to be a better way to staying healthy other than taking drugs for the rest of my life.

Being fit for life isn’t about a quick fix or instant cure, it is about getting to know yourself and finding out what is right for you. It is prevention rather than cure. Had I been following a fit for life regime earlier, I would not have got the cancer in the first place.

Once we understand that we have the tools to facilitate self healing, that it is up to us to start learning how to use them, we can stop the use of drugs and the over burdening of our hospital systems.

I changed my whole life. I not only ate a better diet and did more exercise, that was the easy part. I also got rid of the stress and emotional baggage, I changed my job to something I enjoy doing and now live a more positive life.

Shopping for women’s apparel has never been this good. The selections are getting wider and better, with so many different styles, designer labels, and off-the-rack outfits available for women of all sizes, shapes, and ages. The most important factors that women consider when buying fashion are still style and color. Comfort, fit, and designer labels are also significant factors that are considered in purchases. When choosing styles, women are now looking for apparel that they can wear both to work and to socialize. Pantsuits, skirt suits, blazers and the classic white blouse are favorites in the office, while off-the-rack outfits and jeans remain popular for casual wear.



When shopping for fashion, it’s important to know how to pick the right clothes for you. Merely copying what is touted as the current trend or what is “fashionable” will just make you a fashion victim. A wardrobe that is fashionable but still fits your lifestyle, your age, and your figure will be the best. Try to get a good mix of trendy and basic apparel, so that you won’t have to update your wardrobe every time a new fashion season comes along.

One of the hottest niches in the fashion industry is designing and marketing fashion apparel for teens. This is due to the fact that teenagers account for billions of dollars spent each year on clothing and accessories. Anyone will agree that teenagers are habitués of shopping malls, and discount apparel shops as well as designer outlets are picking up healthy profits from teens buying trendy outfits every season. Tank tops, athletic wear and sports shirts, short skirts and low-rise jeans are very popular items. Trendy clothes that sell at reasonable prices are hot for teenagers, and merchandisers who give them value along with great fashion benefit the most. As a result, stores like Wal-Mart and Target get more teenage sales than outlets like the Gap.

Denim wear continues to be an all-time favorite, especially for teens. Jeans, jackets, skirts, and shorts are hot as ever. Jeans now come in an assortment of styles, whether it’s slim fitting, low-waisted, or bootleg designs. As with all other fashion apparel, different styles are suitable for different wearers. For example, teens who want to appear more svelte-looking usually prefer low-rise jeans, while women with fuller figures like relaxed fit jeans for a sleeker look. Petite women with slim figures go for slim and snug designs, either with a tapered cut or boot-leg cut.

And denim doesn’t come in just blue and black anymore. Jeans are now made with colors ranging from the usual blue and black to light brown, red, and ochre. You can even find jeans with military-type designs and colors, like khaki and olive green. One of the factors that make jeans popular is the fact that they can be worn with almost anything. Jeans can be coordinated with jackets, shirts, peasant tops, blouses, or almost anything else you may find in your closet. Teenagers often love to decorate their jeans with embellishments like beads and crystals to give them more flair and individuality, as well as to make a personal statement. Along with a complementary jacket, a shirt, and a pair of trainers, this outfit remains one of the favorites among teenagers.

How To Design The Perfect Workout To Fit Your Life Style

 

If you have been contemplating the need to find a good workout to help improve your health, you know there are thousands of choices and opinions about what works best. Just a stroll by the magazine rack will show endless varieties of articles on what is the latest, greatest exercise regimen.

 

So, how do you know what is right for you?

 

First you should do an honest assessment of your current condition. If you are in pretty good shape to begin with, you will probably want to do something entirely different than someone who has been sedentary for a number of years. And, you should be realistic about the fact that results do not happen over night.

 

The next step is to come up with some tangible goals. For many people this is the loss of a certain number of pounds.

 

However, this is really not the best goal to use. The reason being, muscle weighs more than fat. You could certainly get in much better shape and find that you are actually a little heavier. This is not necessarily a bad thing because your body shape will undoubtedly improve and your overall fitness will be much better. There will be fewer inches around your waistline, and so the appearance of being lighter will be evident.

 

Instead of having a weight goal, it would be more effective to find out your current level of body fat and then come up with a goal based on that percentage. Many find this to be a lot less stressful goal than losing weight. And for someone really wanting to get the benefits of working out, a better overall indicator.

 

After thinking through where you want to go with your workouts, the next thought should be what activity or activities you are going to engage in. Deciding how much time you are willing to devote is critical to deciding this. Arguably, you can get a good workout completed in 20 minutes, done three or four times a week…but it would need to be fairly intensive.

 

If you have more time, you can be a little more casual as to the intensity. Assuming you are just looking for overall health benefits, it would be wise to choose an activity that you really enjoy. If you can do that, you will probably have much more success than doing something that you dread. The activity could be something as fun as a fast game of basketball with friends or group bike rides.

 

Regardless of what you choose, try to be consistent in your workouts, and you will see results sooner than you ever could have imagined.

 

For more information log onto :  ]http://www.build-muscle-lose-fat-now.com