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  • Sturdy inversion table for reducing back stress and stimulating circulation
  • Tubular steel frame, memory-foam nylon backrest, and powder-coated finish
  • Tough rubber non-skid floor stabilizers; inverts up to 90 degrees
  • Ergonomically molded ankle cushions; supports up to 350 pounds
  • Folds for storage; measures 26 x 65 x 49 inches (W x H x D); weighs 75 pounds

Product Description
The IronMan Gravity 4000 Inversion Table is built with a durable extra wide tubular steel frame with a scratch resistant powder coated finish. It has a Memory foam vinyl covered backrest with a removable lumbar pillow for a comfortable head and lower back. It has tough rubber non-skid floor stabilizers that provide stability when inverting. Extra long safety handles provide easy return to the upright position and vinyl safety covers are added for safety. The ergonomically molded ankle holders provide comfort and security. When not in use the Gravity 4000 can be folded for stroage.Amazon.com Product Description
Whether you want to reduce back stress or fatigue or stimulate your blood circulation, the Ironman Gravity 4000 inversion table makes a great household accessory. The inversion table contributes to your body’s overall health by optimizing lumbar traction, thereby relieving pressure on your vertebrae discs and ligaments. And when your back starts to relax, the rest of your body follows. The table can also help with such areas as increasing body flexibility for improved athletic performance, reducing the effects of aging due to gravity, and relieving lower backaches due to sitting or standing.

The Gravity 4000 boasts a durable tubular steel frame, a scratch-resistant powder-coated finish, and a memory-foam-vinyl-covered backrest with a removable lumbar pillow. More importantly, the inversion system is a breeze to use: once you rest your body against the nylon backrest and slip your feet into the ergonomically molded ankle cushions, simply reach your arms over your head. As your arms go up, your body gradually inverts up to 90 degrees. The only inputs are your energy and gravity itself.

Users will also appreciate the tough rubber non-skid floor stabilizers, which keep the table stable while you invert, and the extra-long safety handles, which provide an easy return to an upright position. Other details include a height-adjustable frame up to 6 feet 6 inches; support for up to 350 pounds; vinyl safety side covers to protect hands and fingers; three starting inversion angles; and a patented, palm-activated adjusting ratchet ankle locking system. The Gravity 4000, which folds into a compact footprint for easy storage, measures 26 by 65 by 49 inches (W x H x D) and weighs 75 pounds.

About Ironman Fitness
Engineered for endurance, strength, speed, stamina, and performance, Ironman Fitness is continually striving to define the fitness industry. Their collection features top-of-the-line treadmills, stationary cycles, elliptical trainers, weight benches, and single- and multi-station exercise machines. The features on Ironman’s fitness equipment introduced over the years have become the standards of today. With superior components, multiple patents, and award-winning products, Ironman’s fitness products have consistently exceeded the expectation of customers and are the heart of a true champion.


Compare these Ironman Inversion Tables

Gravity 1000
Gravity 2000
Gravity 4000
ATIS 1000
ATIS 3500
ATIS 4000
XT 490
LXT 850
Backrest Nylon Vinyl Covered Foam Vinyl Covered Foam Nylon Vinyl Covered Foam Vinyl Covered Foam Nylon Vinyl Covered Foam
Lumbar Support No No Yes No No No No Yes
Steel Frame Standard Standard Heavy-Duty Extra-Wide Extra-Wide Extra-Wide Standard Heavy-Duty
Weight Capacity (in pounds) 300 300 350 325 325 325 300 325
10-Level Locking System Tether Strap Tether Strap Tether Strap Smart Gear System Smart Gear System Smart Gear System Tether Strap Smart Gear System
Height Adjustment Up to 6’6″ Up to 6’6″ Up to 6’6″ Up to 6’6″ Up to 6’6″ Up to 6’6″ Up to 6’6″ Up to 6’6″
Ankle Locking System Spring Loaded Spring Loaded Ratchet System Scale Locking System Ratchet System Ratchet System Spring Loaded Ratchet System
Inverting Stretch Hand Grips No No No No Yes Yes No No
Folds for Storage Yes Yes Yes Yes No No Yes Yes
Product Weight (in pounds) 46 75 82 76 111 111 57 82
Non-Skid Foot Stabilizers Yes Yes Yes Yes Yes Yes Yes Yes
Ab Core Training Capability No No No Yes Yes Yes No Yes
Total Inversion Angle 90 90 90 90 90 90 90 90

Ironman Gravity 4000 Inversion Table

  • Full-length ProGrid technology for maximum comfort and performance
  • Dual-density SSL EVA midsole
  • Arch Lock to provide snug midfoot fit
  • Approx. weight per pair: 22.2 oz

Product Description
Cruise through the miles in the Saucony® ProGrid Hurricane 11 women’s running shoe. It’s packed with comfort technology, like a full-length ProGrid™ system and a dual-density EVA midsole for exceptional shock absorption. The H.R.C. Strobel Board cushions the heel, ensuring a smooth ride.Amazon.com Product Description
Designed for power and comfort, Saucony’s Progrid Hurricane 11 is the latest in this series of high-performance running shoes. With a construction that offers exceptional midfoot fit through Saucony’s Arch-Lock system, as well as supreme cushioning and stability in a plush, stable ride, this shoe provides unparalleled support throughout the gait cycle.

Saucony Women’s ProGrid Hurricane 11 Running Shoe

  • N-ergy is a resilient engineered elastomer designed to provide shock absorption and responsiveness for the optimal ride
  • Stability Web provides optimal arch support that?s both rigid and lightweight while preventing midfoot flex
  • ABZORB FL midsole foam with DuPont Engage and isoprene rubber

Product Description
Designed to ensure a smooth ride, the New Balance® 760 women’s running shoe is packed with performance technology. The Stability Web® offers structured, lightweight arch support and prevents midfoot flex, while Abzorb® cushioning in the heel and forefoot attenuates shock on impact. The N-Lock® lacing system provides an optimal fit.Amazon.com Product Description
Get the shoes that’ll perform run after run. New Balance’s 760 running shoe delivers a fit you can count on with its lightweight mesh and synthetic construction, secure lacing system, and special foam support that’s designed for hard training as well as more recreational runs. And, thanks to a shock-absorbing outsole and cushioned collar, you’ll experience a chafe-free fit with every foot fall.

New Balance Women’s WR760 Nbx Stability Running Shoe

  • Recumbent exercise bike for the home with 16 resistance levels and 13.2-pound flywheel
  • 12 workout programs, including 6 course profiles, fitness test, and custom workout
  • Integrated grip heart rate system for easy fitness monitoring
  • Ergonomic pedal design for efficient and comfortable pedaling; adjustable console and seat
  • 300-pound maximum user weight; 5-year warranty on frame, 1 year on parts and electronics

Amazon.com Product Description
Get in shape at home with the comfortable Schwinn 220 recumbent exercise bike, offering a compact design and the feel of a more traditional outdoor bike while relying on core, stabilizing muscles to balance your body weight. Features include a 13.2-pound flywheel, 16 resistance levels, 12 programs, adjustable seat, magazine rack, and contact heart rate monitoring built into the handlebars. It also includes the following exclusive Schwinn features:

The Schwinn 220 recumbent exercise bike for the home.

BioFit Comfort:

  • Ergonomic pedal design for efficient and comfortable pedaling
  • Adjustable console and seat
  • Convenient step-through design

BioDyne Performance:

  • Perimeter weighted flywheel for a true road feel, and smooth, consistent workouts
  • Oversized stabilizers and levelers that are built-in for a solid workout platform

BioConnect Feedback:

  • 12 workout programs, including 6 course profiles, fitness test, and custom workout
  • Integrated grip heart rate system for easy fitness monitoring

Features & Specifications:

  • 16 resistance levels
  • 13.2-pound flywheel
  • Eddy Current Brake (ECB) resistance system
  • Fore and aft seat adjustment
  • Magazine rack
  • Transport wheels
  • Switchable from miles to kilometers (KM)
  • Maximum user weight: 300 pounds

The Schwinn 220′s exercise console (see larger image).

An adjustable seat allows multiple users to exercise on the 220 comfortably.

Manufacturer’s Warranty
5 years on the frame, 1 year on parts and electronics, 3 months on wear parts, 3 months on labor

Compare These Recumbent Exercise Bikes

Schwinn Active Series 20
Schwinn 220
Schwinn 230
Schwinn 240
Nautilus R514
Resistance Levels 8 16 16 16 16
Resistance System Magnetic Eddy Current Brake Magnetic Eddy Current Brake Magnetic Eddy Current Brake Magnetic Eddy Current Brake Magnetic Eddy Current Brake
Number of Programs 11 12 6 preset, 10 courses 17 17
Heart Rate Monitor Grip Heart Rate Sensor Grip Heart Rate Sensor Grip Heart Rate Sensor Grip Heart Rate Sensor Polar heart rate system with chest strap
Display Type LCD LCD LCD LCD LCD
Display Readout Time, distance, pulse, watts, speed, calories, RPM Time, distance, pulse, watts, speed, calories, resistance Time, interval time, RPM, watts, distance, pulse, speed, calories, and resistance Time, interval time, RPM, watts, distance, pulse, speed, calories, resistance Time, interval time, RPM, watts, distance, pulse, speed, calories, resistance
Dimensions 58.5 x 26 x 36 inches (L x W x H) 56 x 25 x 38 inches (L x W x H) 63 x 25 x 46 inches (L x W x H) 63 x 25 x 46 inches (L x W x H) 67 x 25 x 52 inches (L x W x H)
Product Weight 58 pounds 97 pounds 103 pounds 117 pounds 119 pounds
Weight Capacity 275 pounds 300 pounds 300 pounds 300 pounds 300 pounds
Warranty Frame: 3 years, non-expandable mechanical and electric parts: 6 months Frame: 5 years, mechanical and electric: 1 year, wear parts: 90 days Frame: 10 years, mechanical and electric: 1 year, wear items: 6 months, labor: 90 days Frame: 5 years, mechanical and electric: 1 year, wear parts: 90 days Frame: 10 years, mechanical: 2 years, electric: 1 year, wear parts: 6 months
Other Features Transport wheels, fore / aft seat adjustment Reading rack, rear stabilizers, transport wheels, switchable from miles to kilometers, fore / aft seat adjustment Reading rack, water bottle holder, rear stabilizers, transport wheels, switchable from miles to kilometers, fore / aft seat adjustment, oversized pedals Reading rack, water bottle holder, rear stabilizers, transport wheels, switchable from miles to kilometers, fore /aft seat adjustment, oversized deluxe pedals Reading rack, water bottle holder, fan, rear stabilizer frame levelers, transport wheels, fore / aft seat adjustment, oversized pedals, oversized saddle

About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don’t take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.

Schwinn 220 Recumbent Exercise Bike

  • Total-body training tool with pair of nylon straps for go-anywhere workouts
  • Nylon straps use your body weight and gravity to create resistance
  • Attaches to any elevated fixture, including pull-up bar, door, or tree branch
  • Supports hundreds of exercises for strength, flexibility, and core stability
  • Includes workout DVD, waterproof fold-out setup guide, and mesh storage bag

Product Description
Take your training to the next level. With the TRX Suspension Trainer Professional, you’ll maximize your training time and achieve the results you want–no matter where you are. TRX Pro Kit includes the TRX Suspension Trainer, All Body Xpress DVD, Waterproof fold-out Training Guide and the TRX Storage bag.Amazon.com Product Description
Designed by a Navy SEAL as a go-anywhere workout, the TRX Suspension Professional Trainer is a complete total-body training tool that helps athletes, military personnel, and fitness pros around the world take their performance to the next level. The TRX Suspension Professional Trainer is built around a set of nylon straps that create resistance from two sources always at your disposal: your body weight and gravity. Simply lock the straps to any elevated fixture–such as a pull-up bar, door, or tree branch–and you’ll unlock new dimensions in your training.

The TRX Suspension Professional Trainer uses your body weight to create resistance.

The trainer offers a host of valuable benefits: it’s easy to set up and highly portable, with a compact, lightweight design that works at home or on the go. If the gym isn’t your thing or you want to work out in the privacy of your home, backyard, or hotel, this practical solution will make sure you can stay fit. It also lets you perform hundreds of functional exercises, so you can build strength, flexibility, core stability, and endurance. Perhaps most importantly, the TRX Suspension Professional Trainer supports all fitness levels and goals. By letting you harness your own body weight to create resistance, you can easily adjust the degree of difficulty (from 5 to 100 percent of your body weight) whether you’re a beginner or an experienced athlete.

The TRX Suspension Trainer Professional starts with a pair of nylon straps, each of which features an integrated foot cradle for ground-based training along with a club-grade grip. The All-Body Xpress, Vol. 1 DVD, meanwhile, offers multiple cardiovascular and spot-training exercises that target all the major muscle groups in just 25 minutes. If that’s too short, you can double up the routine for maximum endurance and strength building. The DVD also includes a bonus warm-up routine, expert tips and techniques, and a complete, waterproof fold-out usage and setup guide. Finally, the bundle comes with a lightweight, durable mesh storage bag with a drawstring closure.

TRX Suspension Trainer Professional

  • Molded footbed
  • Compression-molded EVA midsole
  • Patented toe protection
  • Multi-directional lug pattern
  • Secure fit strap design

Product Description
Now the kids can have this great water shoe that their parents have had all along! Features quick drying polyester webbing, secure-fit lace capture system and patented toe protection.

Keen Newport Sandal

  • Impact Guidance System (I.G.S.) (RUNNING) asics design philosophy which employs linked componentry that enhances the foot’s natural gait from heel strike to toe-off
  • Space Trusstic System is a midfoot stabilizer that creates a pocket between the trusstic system device and the midsole, allowing for controlled midsole deformation and more efficient foot function
  • ComforDry Sockliner provides cushioning performance and anti-microbial properties for a cooler, drier, healthier environment
  • Biomorphic Fit Upper is a stretch material when strategically placed on the upper helps to reduce buckling and the potential for irritation
  • Asymmetrical Lacing Design provides an anatomically correct lacing environment that reduces potential for irritation and provides improved comfort and fit

Product Description
The Asics Gel Nimbus 11 is the flagship running shoe in Asics cushioning category. This longtime favorite is built on a wide platform, making for exceptional comfort and stability. Features enhanced upper fit with Asics proprietary asymmetrical lacing design, while cozy Solyte Midsole material provides a plush road feel.

The Asics Gel Numbus is a cushioned/neutral shoe – cushioned/neutral shoes are for thoses that have high or normal arches. These shoes are able to handle long runs and protect the joints but don’t have the extra medial support that efficient runners don’t need.

Colors: White/ Navy/ Ice Blue

  • Impact guidance system that enhances the foot’s natural gait from heel strike to toe-off.
  • Asymmetrical lacing design that enhances upper fit and comfort while minimizing the potential for irritation.
  • DuraSponge outsole for superior durability and cushioning with less weight.
  • Solyte midsole material that is lighter than Asics standard EVA and SpEVA, combined with improved cushioning and durability.
  • ComforDry sockliner that provides optimal cushioning performance in a cooler, drier, healthier environment.
  • Gel Cushioning System in forefoot and rearfoot.
  • Personalized heel fit.
  • 3M Reflectivity.Amazon.com Review

    GEL-Nimbus 11 Running Shoe

    After 10 years at the top of the ASICS Cushioning line, the GEL-Nimbus series continues to provide outstanding cushioning and unmatched platform feel. The Gel-Nimbus 11 features a new comfort-centric lightweight upper and a broad, supportive platform suitable for a diverse range of foot and gait types.

    ASICS: Sound Mind, Sound Body
    In 1949, Mr. Kihachiro Onitsuka began his athletic footwear company (Onitsuka Co., Ltd.) by manufacturing basketball shoes out of his living room in Kobe, Japan. He chose the name ASICS for his company in 1977, based on a famous Latin phrase “Anima Sana In Corpore Sano,” which, when translated, expresses the ancient ideal of “A Sound Mind in a Sound Body.” Taking the acronym of this phrase, ASICS was founded on the belief that the best way to create a healthy and happy lifestyle is to promote total health and fitness. Today, ASICS offers a full line of performance-driven athletic shoes and technical active sports apparel and accessories dedicated to bringing harmony to the body and soul.

    New Features

    Re-engineered Asymmetrical Lacing Design

    This new construction creates a more open toe environment, less material overlays for lighter weight, and a great fit with less potential irritation through the Asymmetrical Lacing System. The tongue features an added layer of memory foam to allow for a more form-fitted feel under the laces.

    Re-engineered Asymmetrical Lacing Design creates a more open toe environment.

     

    Stitch-Less PHF(Personal Heel Fit)

    This re-engineered heel environment improves rearfoot fit and comfort and lessens the potential for irritation.

    Nimbus PHF
    Stitch-less PHF(Personal Heel Fit) improves rearfoot fit and comfort.


    Gender Specific Cushioning

    Gender Specific Cushioning creates a distinctly unique ride by employing injected Solyte® rather than the standard molded midsole material. The advantage of the injection process is lighter weight and more consistent density in comparison to compression molded EVA. Not only does this help drop the weight of the midsole but the “dialed-in” density improves the forefoot road feel. And since the compression rate on women’s models is generally much lower than men’s, the injected cap on the women’s shoe is softer, ensuring a great forefoot road feel.


    Gender-specific cushioning improves forefoot road feel.


    Gender Specific Space Trusstic System®

    The Space Trusstic System® creates an open space between the Trusstic System® device and the midsole to allow for the midsole to deform at a rate that the arch needs to provide more efficient foot function. Since a woman’s arch alters shape as estrogen levels change, the Gender Specific Space Trusstic System® allows for greater midsole deformation on women’s models. This environment allows the Space Trusstic System® to properly address these fluctuations and provide the needed midfoot support.


    Gender-specific Space Trusstic System allows for fluctuations in midfoot support.

    Amazon.com Product Description
    After 10 years at the top of the ASICS Cushioning line, the GEL-Nimbus series continues to provide outstanding cushioning and unmatched platform feel. The Gel-Nimbus 11 features a new comfort-centric lightweight upper and a broad, supportive platform suitable for a diverse range of foot and gait types.

    ASICS Women’s GEL-Nimbus 11 Running Shoe

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