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- Durable foam roller for floor exercises
- Ideal for stretching, Yoga, Pilates, and more
- Helps loosen muscles for added flexibility
- Improves core strength and massages tight spots
- Measures 6 inches in diameter and 24 inches long
Product Description
Durable Foam Roller – 24 in. long length by 6 in. diameter. Perfect for stretching, yoga Pilates exercises, rehabilitation, and massage key muscle groups.Amazon.com Product Description
The Altus 24-inch-long foam roller is the perfect accessory for stretching, Pilates, yoga, and a host of other floor exercises. Foam rollers help you stretch tight muscles to become more flexible, improve your core strength, and just generally shape, tone, and massage different muscle groups. As a result, you’ll look and feel better with every routine. The foam roller measures 6 inches in diameter.
- The green, light Xertube is ideal for most women.
- The Xertube is ideal for home use or while traveling.
- The door attachment allows you to turn the Xertube into a home gym by adding more training options.
- Includes two exercise charts.
- Dimensions 5″ wide, 7.75″ tall, 2.5″ deep & weighs .4lbs.
Product Description
The Xertube is the ideal workout tool you can use anywhere, any time for safe and effective total-body conditioning. Comes with one Xertube, two exercise charts and a door attachment.Amazon.com
SPRI Xertubes provide an easily portable, highly versatile way to add resistance training to your workout. Constructed of durable rubber with secure plastic and webbing handles, the Xertubes are suitable for a variety of toning exercises, body types, and fitness levels. Color-coded green, this Xertube is recommended by SPRI for the upper body workouts of beginner or moderately fit men and women. It offers light resistance for the muscle groups in the back, arms, shoulders, and trunk. SPRI also includes a strap that lets you safely secure the tube to a door for additional target activities. The kit comes with two illustrated charts of exercises, including bicep curls, shoulder presses, and back extensions. Designed for light and speedy mobility, the strap can be rolled up to stash in a gym bag, suitcase, or overnight grip. –Emily Bedard
SPRI ES500R Xertube Resistance Band with Door Attachment and Exercise Charts
- Superior 3D Senor TechologyAccurately reads X,Y Z Planes
- Accurately Measures Horizontally, Vertically or Flat
- Works in Pocket, Bag or anywhere you want to place it
- Measures Steps, Distance & Calories Burned
- Seven Day Memory with Clock & sleep Mode.
Product Description
Premium Advanced Pocket Pedometer w/ GoSmart Tri-Axis TechnologyOmron Full Body Sensor
Ready for a truly accurate pedometer at a great price? Set yourself up for success every day! GOsmart™… the pedometer that will become your own personal trainer to help you overstep your bounds! Wherever you’re walking, you’re taking the right steps to meet your goals for fitness. Take the GOsmart™ Tri-Axis Pocket Pedometer by Omron with you and track your progress – easily, accurately and over time. You’ll notice even the little things start adding up! Plus, this technology partners with you without noisy moving parts that can wear out and miscount. So when you go – GOsmart™!
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GOsmart™ Pedometers by Omron feature Smart Sense technology. Instead of using a simple pendulum mechanism (the clicking you hear on most pedometers), GOsmart™ pedometers use advanced acceleration sensors. These sensors know exactly when you are taking a step and filter out non-walking movements so you know your count is accurate.
The new GOsmart™ Tri-Axis Pocket Pedometer (HJ-303) is the most advanced GOsmart™ pedometer – it can be used at any angle even flat! Use in a pocket, purse/bag or on the hip in any direction.
The precision of the step counting is within +/- 5%.
The HJ-151 and HJ-303 GOsmart™ pedometers separately displays the steps and minutes walked at a moderate pace, 90 steps or more per minute.
The HJ-303 uses 1 lithium battery (Included) that last with normal use for about 6 months. Package measures 3″ x 1 3/8″ x 1/2″ inches (L x W x H) and weighs 1.0oz (battery included).
Pedometer, holder, strap & clip, lithium battery, screwdriver, instruction manual
| Compare Omron Pedometers | |||||
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 HJ-150 |
 HJ-151 |
 HJ-112 |
 HJ-720ITC |
 HJ-303 |
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| Measurement |
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| Product Placement | Hip | Hip | Pocket, bag or clip to belt | Pocket, bag or clip to belt | Works in any angle, pocket, bag, hip, etc. |
| History | 7 days | 7 days | 7 days | 7 days (displayed) 42 days (in memory) |
7 days |
| Warranty | 1 Year | 1 Year | 1 Year | 1 Year | 1 Year |
| Batteries | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) | 3 VDC (1 lithium battery CR2032) |
| Estimated Battery Life | Approx. 1 year (when used for walking 10,000 steps a day) |
Approx. 1 year (when used for walking 10,000 steps a day) |
Approx. 6 months (when used for walking 10,000 steps a day) |
Approx. 6 months (when used for walking 10,000 steps a day) |
Approx. 6 months (when used for walking 10,000 steps a day) |
| Time of Day Display |  |
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| Omron Health Management Software |  |
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- Includes suede leather upper and stitching details
- Shape Ups design technology
Product Description
Shape-ups from SKECHERS are designed to: Promote weight loss, Tone muscles, and Improve posture. This athletic lace-up fitness walking shoe features the Shape-ups kinetic wedge technology that helps you shape up while you walk. IAmazon.com Review
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Shape Ups from SKECHERS are designed to get you fit while you walk, work, shop, and more. Shape Ups have as much a place in your life as your boots, sandals, and dress casuals, and can retrain your muscles, helping you walk with a positive impact. Used properly, Shape Ups change the way you approach your daily activities. Used regularly, Shape Ups will enhance the way you feel and look; muscles get toned, calories are burned and your posture improves. Shape Ups are designed to:
Three Reasons You Need Shape Ups: 1. Stronger You 2. Healthier You 3. Easy Exercise Routine Three Reasons You Want Them: 1. In Style 2. Portable Power 3. A Brand You Trust |
The design technology behind Shape Ups changes the way you walk.
As we move through our lives, we typically walk on hard surfaces, which places stress on our knee joints and lower back. People who are required to stand for their jobs feel the impact on their bodies the most, and don’t gain the benefits that come with all that activity.
The goal with Shape Ups was to simulate walking on soft ground. SKECHERS has turned hard surfaces into comfortable ground through revolutionary technology designed into the framework of the shoe. The core of this technology is in the dynamic rolling bottom, the soft foam insert under the heel, and the dual-density midsole. These three elements work together to give you the feeling of walking on sand or luxurious pile carpet–regardless of the actual surface. Walking on softer, uneven surfaces forces you to engage muscles not normally used when walking on hard ground. Not only does this strengthen your muscles, but it also increases blood flow and reduces the impact on your joints and lower back.
Designed to improve your life by changing the way you walk, Shape Ups feature a unique soft kinetic wedge insert and dynamic rolling bottom to simulate walking barefoot on a giving surface that gives such as sand. With the comfort of Shape Ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back and abdominal muscles as you stabilize your steps.
Barefoot walking simulation on soft ground
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The heel sinks comfortably into the soft ground as you step
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You naturally roll forward as your weight shifts to the center and your balance is centered
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Easily push off with your toe pads
Get in the Routine
1. Kick Back: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight onto the back of the soft foam heel – hold for a count of five and then back to the center. Do not lock knees or tip backward. Stretches calf and hamstrings. Repeat 5 to 10 times.
2. Rock and Roll: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight forward so you are balancing on the underside of your toes – hold for a count of two, then slowly rock back to the soft heel – hold for a count of two, and then back to your center of balance. Do not lock knees or tip backward. Stretches calf and hamstrings, warms up Achilles and ankles. Repeat 5 to 10 times.
3. Roll and Rock and Roll: Follow the Rock and Roll stretch, but alternate feet so one is rolling to the toes and one is rocking back. Repeat 5 to 6 times.
4. The Lean: Place your hands on a wall, parallel and slightly above your head. With one leg in front of the other and your arms forward, press with your palms as if you were leaning on the wall. Keep your back leg straight and your front foot on the floor, then bend the front leg and lean forward by moving your hips toward the wall. Hold for a count of five, then repeat on the other side. Stretches calf and Achilles. Repeat 5 to 6 times.
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Upper: Superior quality, well padded uppers of durable leather and breathable mesh designed to provide needed support and supreme comfort.
shock absorption to protect the body while exercising core muscles.
biomechanical motion vital to a natural walking state by propelling the wearer into their next step.
Amazon.com Product Description
This sneaker from Skechers is designed to help you tone muscles and lose weight just by walking in it! It features a signature rolling sole that makes you feel like you’re walking barefoot in sand. The technology forces you to push off with your toes, so all of your leg muscles are engaged to strengthen and elongate. Now you can truly exercise on the go.
Skechers Women’s Shape Ups – Strength Fitness Walking Sneaker
- Includes easy care soft leather upper and stitching details.
- Leather and synthetic fabric upper, rubber sole, Shape-Ups design technology
Product Description
Shape-ups from SKECHERS are designed to: Promote weight loss, Tone muscles, and Improve posture. This one-strap Mary Jane fitness walking shoe features the Shape-ups kinetic wedge technology that helps you shape up while you walk. Includes easy care soft leather upper and stitching details.Amazon.com Review
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Shape Ups from SKECHERS are designed to get you fit while you walk, work, shop, and more. Shape Ups have as much a place in your life as your boots, sandals, and dress casuals, and can retrain your muscles, helping you walk with a positive impact. Used properly, Shape Ups change the way you approach your daily activities. Used regularly, Shape Ups will enhance the way you feel and look; muscles get toned, calories are burned and your posture improves. Shape Ups are designed to:
Three Reasons You Need Shape Ups: 1. Stronger You 2. Healthier You 3. Easy Exercise Routine Three Reasons You Want Them: 1. In Style 2. Portable Power 3. A Brand You Trust |
The design technology behind Shape Ups changes the way you walk.
As we move through our lives, we typically walk on hard surfaces, which places stress on our knee joints and lower back. People who are required to stand for their jobs feel the impact on their bodies the most, and don’t gain the benefits that come with all that activity.
The goal with Shape Ups was to simulate walking on soft ground. SKECHERS has turned hard surfaces into comfortable ground through revolutionary technology designed into the framework of the shoe. The core of this technology is in the dynamic rolling bottom, the soft foam insert under the heel, and the dual-density midsole. These three elements work together to give you the feeling of walking on sand or luxurious pile carpet–regardless of the actual surface. Walking on softer, uneven surfaces forces you to engage muscles not normally used when walking on hard ground. Not only does this strengthen your muscles, but it also increases blood flow and reduces the impact on your joints and lower back.
Designed to improve your life by changing the way you walk, Shape Ups feature a unique soft kinetic wedge insert and dynamic rolling bottom to simulate walking barefoot on a giving surface that gives such as sand. With the comfort of Shape Ups, you will feel your heel sink to the ground as you step, roll forward as your weight shifts to its center, and push off with your toes. This movement will result in stronger leg, buttock, back and abdominal muscles as you stabilize your steps.
Barefoot walking simulation on soft ground
-
The heel sinks comfortably into the soft ground as you step
-
You naturally roll forward as your weight shifts to the center and your balance is centered
-
Easily push off with your toe pads
Get in the Routine
1. Kick Back: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight onto the back of the soft foam heel – hold for a count of five and then back to the center. Do not lock knees or tip backward. Stretches calf and hamstrings. Repeat 5 to 10 times.
2. Rock and Roll: Stand upright and place feet parallel and hip distance apart, balance centered. Roll your weight forward so you are balancing on the underside of your toes – hold for a count of two, then slowly rock back to the soft heel – hold for a count of two, and then back to your center of balance. Do not lock knees or tip backward. Stretches calf and hamstrings, warms up Achilles and ankles. Repeat 5 to 10 times.
3. Roll and Rock and Roll: Follow the Rock and Roll stretch, but alternate feet so one is rolling to the toes and one is rocking back. Repeat 5 to 6 times.
4. The Lean: Place your hands on a wall, parallel and slightly above your head. With one leg in front of the other and your arms forward, press with your palms as if you were leaning on the wall. Keep your back leg straight and your front foot on the floor, then bend the front leg and lean forward by moving your hips toward the wall. Hold for a count of five, then repeat on the other side. Stretches calf and Achilles. Repeat 5 to 6 times.
-
Upper: Superior quality, well padded uppers of durable leather and breathable mesh designed to provide needed support and supreme comfort.
shock absorption to protect the body while exercising core muscles.
biomechanical motion vital to a natural walking state by propelling the wearer into their next step.
Amazon.com Product Description
Skechers’ Sleek fit sneaker was–believe it or not– designed to help you tone muscles and lose weight just by walking in them! The shoe features a signature rolling bottom on its wedge heel that feels like you’re walking barefoot or in sand. Since it forces you to push off with your toes, it uses all of your muscles for strength and lengthens them into shape. Now you’ll never have to step foot in the gym again.
Skechers Women’s Shape Ups – Sleek Fit Fitness Mary Jane Sneaker
- Features an adjustable writ closure for a snug but comfortable fit
- Stretch “Ventilator Mesh” allows hand and fingers to bend naturally while keeping them cool
- Abrasion resistant leather on the palm maximizes glove wear
- Short finger length reduces unwanted bulk
- Wrap-around thumb protection cushions and covers the inside of the thumb with a second layer of leather to protect against abrasion.
Product Description
Men’s Pro Natural Wash & Dry Gloves Leather is 100% Machine washable and dryableAmazon.com Product Description
Specially designed for men, this pair of Harbinger Pro gloves is ideal for all-purpose training and frequent weightlifting. The gloves are distinguished by their stretch “ventilator mesh” construction, which lets the hand and fingers bend naturally while staying cool, along with the abrasion-resistant leather on the palm, which maximizes glove wear. The gloves stay secure and snug, meanwhile, thanks to the adjustable wrist closures. And lifters will love the short finger length, which reduces unwanted bulk. Perhaps the best feature, however, is the easy-to-clean fabric, which is 100-percent machine washable and dryable. Also outfitted with wrap-around thumb cushions, the gloves are available in natural and black colors.
- Please note: these shoes run large, please order one size smaller than your normal size to ensure a comfortable fit
Product Description
An undisputed classic, first in sports, first in fashion. With canvas upper, cap toe and rubber sole. Imported.
