Fitness Training – YT Younger.com

The FreeMotion EXT Smith Machine features multiple exercise stations and innovative safety features for more than just free weight exercises! Get more from your smith machine with the versatile FreeMotion design. The Olympic Bar of the smith station features a knurled grip for improved grasp and slides smoothly along a linear shaft. Work your upper and lower body without the need for a spotter with the adjustable safety stops. Depending on the exercise or range of motion, the safety stops can be adjusted to a variety of heights. Now you can lift, strengthen and tone both safely and effectively. This elaborate unit also includes a pec fly station to so you can work your pectoral muscles, deltoids and biceps! Users perform the fly exercises in comfort with a padded backrest and arm pads. Each arm moves independently and includes multiple start positions so you can vary and expand your routine. The barbell station offers a variety of free weight exercises and includes saf (more…)